1. Smart bracelet
A smart bracelet is a wearable smart device. Through this bracelet, users can record real-time data such as exercise, sleep, and some diet in daily life, and synchronize these data with mobile phones, tablets, etc., playing a role in guiding healthy life through data.
2. Function
The smart bracelets currently on the market, such as low-end bracelets, only have simple motion monitoring functions. Very few have sleep monitoring functions, but slightly more For a little money, you can buy a product with more functions and practicality. Let me talk about the functions of the Hesvit S3 smart bracelet that I recently purchased.
1. Walking steps and mileage statistics, I compared this with WeChat exercise, they are basically the same
2. Exercise consumes calories. By looking at how many calories you consume every day, you will know whether you are meeting the standard every day
3. Sleep quality monitoring. By connecting the bracelet to the mobile APP, you can know the quality of your sleep during rest, and you can accurately monitor deep sleep, light sleep and other states
4. Heart rate monitoring. This is something that many bracelets currently cannot do, and the Hesvit smart bracelet can automatically test on the hour, or you can manually press the button to test the heart rate at any time
5. Wrist humidity and watch skin temperature.