What does the bracelet heart rate alarm mean

1. In the Huawei bracelet settings there is a heart rate value limit, the beginning is set, if the heart rate is too large before the alarm, indicating that the heart rate is too fast, something is wrong, you need to adjust the heart rate, as soon as possible to seek medical attention to check.

2. The heart rate alarm function is only notified when your heart rate is too high or too low. The watch supports heart rate detection, but until then it was only used to detect the heart rate, and there was no alarm for elevated heart rate.

3, millet bracelet heart rate warning function, first of all, its bracelet only belongs to the auxiliary equipment, does not belong to the medical equipment. Can only do to remind the usefulness of the problem, or if you go to the regular place to check.

4, when you set the heart rate limit value in the app, in the bracelet in a single exercise process, if the heart rate exceeds the limit value, the bracelet will vibrate in time to remind you, at the same time, the bracelet screen will appear the heart rate is too high prompt.

5. One is to set the "Heart Rate Interval and Warning". Users can set the upper limit of heart rate warning. Huawei watches and bracelets can then vibrate to alert users according to their physical condition.

6. Diet should be regular, not overeating, craving for stimulating and cold food. Ensure that each meal is nutritionally balanced and reduce the stimulation of gastric mucosa by gastric acid. Each meal can eat six or seven percent full, morning and afternoon hours, you can add a moderate amount of food.