1, food:
Choose canned food, dry food and some food that do not need refrigeration, cooking and special treatment; avoid choosing food that can easily cause thirst.
2, medical supplies:
Including basic first aid supplies, personal medicines, and special instruments. Basic first aid supplies refer to the basic pre-hospital first aid supplies used for bandaging, hemostasis, immobilization, and wound treatment, such as sterilized gauze, bandages, adhesive tape (bandages), tourniquets, band-aids, alcohol swabs, and so on. Personal medicines include daily anti-inflammatory drugs, anti-diarrhea drugs and other daily over-the-counter medicines as well as patients' special needs such as fast-acting heart pills. Special equipment refers to the elderly or patients need medical equipment such as thermometers, blood pressure monitors and so on.
3, self-help tools:
such as high-frequency whistles (must be tested 3000 Hz to be effective), can opener, multi-function tools, wear-resistant gloves, safety rope, flashlight, radio, spare batteries, etc..
4, living hygiene supplies:
Personal change of jacket, pants, underwear, etc., hygiene products, and toothbrush and other toiletries.
5, water:
There are two choices:
(1) preferably life-saving water, so that the water can be consumed in moderation to alleviate the discomfort caused by dehydration, and can be used to clean wounds when necessary to avoid infection. It can be effectively utilized for the organism and delay the body's need for water. Life-saving water, a small amount can solve the problem of life-saving, good preservation, and easy to carry.
(2) Buy ordinary bottled water. At least one liter per day, regularly replaced. Ensure that the emergency kit is not particularly heavy, easy evacuation under the premise of water and food preparation the more the better. Ordinary drinking water, taking up space, short shelf life, to be replaced regularly, more trouble.
There is no uniform standard for the configuration of the items in the emergency kit, which is mainly based on the characteristics of the local response to the disaster risk to be configured. They can configure single items as needed. You can also look for professional manufacturers to buy emergency kit, and then according to the family situation to supplement such as copies of documents, copies of important documents, women, babies, the elderly supplies and so on.