Open back maneuver How to open the back
Open back maneuver 1. oil, in three steps.
2. Thumbs on both hands, press the bladder tendons, small packet sliding board tendons, press the middle shoulder, slide to the shoulder, row to the arm. (Thumbs press the bladder tendons to the waist, double palm rows press the waist).
3. Press the Bladder tendon with the back of the hand, fling it to the wind pool, slide the Daban tendon, and row to the arm. 4. Thumbs take S-steps, row the Bladder tendon, wrap it to the wind pool, slide the Daban tendon, and row to the arm.
5. Palm of the hand is pressed, four fingers forcefully row the bladder tendons, wrap to the wind pool, row the Daban tendons, row the shoulder blade suture tendons.6. Hand is placed horizontally, four fingers row the bladder tendons, wrap to the wind pool, row the Daban tendons, row to the arm.
7. Squeeze the neck with one hand to the wind pool, squeeze the Daban tendons with both hands, and play the figure of eight.8. Press the waist, press the waist with the palm, row the bladder tendons from the bottom to the top of the waist, row to the hips, make a fist with both hands, press the waist with the back of the hand, and then pop.9. Cross the hands and press the bladder tendons with the root of the palm to the waist to wrap the waist, and pop up.
10. Hands rubbed hot, wrapped waist to the navel pop up.11. Palm service back rub, one hand pull bladder tendons, to the large tendons, hands rubbing the large tendons, thumbs overlap under the pull bladder tendons to the waist, both hands pulling the bladder tendons to the large tendons, row to the other side of the arm.
(Repeat on the other side.) 12. Place your hands on your back, row the Daban tendons with both hands, press and row the Daban tendons with overlapping thumbs, press the shoulder center point, slide the shoulder blade suture tendons from bottom to top with both hands, place your hands in front of your head, slide your hands from the waist to your fingers, pull and wipe your arms, and push your waist from top to bottom. 13. Row the bladder tendons with both thumbs and row the bladder tendons to your waist, and then press and stroke them.
Pack to the wind pool, slide the big board tendons, row to the arm. 14. Fisted plane of both hands to row the bladder tendons to the waist and rub hot, pack to the wind pool, row to the arm.
15. pinch the neck with one hand, row the big board tendons, (also play eight), both hands press row the waist, press the waist, from top to bottom, rub the back to push, row the big board tendons, knock the back. Open back is the meridian detoxification and open back technique passed on from Taiwan? Widely used in some beauty and fitness, the method uses essential oils containing juniper berries, peppermint, sage, sweet myrrh, eucalyptus, rose, zingiber officinale and other components of the vitality of the essential oils, with a unique open back technique, to loosen the tendons and open the back ***, in order to promote blood circulation, soothe the mental stress, to eliminate fatigue, tighten the skin, and improve the efficacy of sleep.
Suitable for people: women over 25 years old. Foot therapy popular reason: foot *** is an important part of Chinese medicine, foot acupuncture points can reflect and suggest the treatment of a variety of diseases throughout the body, through the foot ***, acupuncture and other treatments, the corresponding visceral dysfunction can be corrected, so that the human body to restore health, reduce the occurrence of disease, and play a role in health care prolonged life.
The beautician puts the customer's feet into the wooden basin floating with flower petals, and through soaking as well as the foot therapist's ***, *** foot acupoints, promotes blood circulation and metabolism, adjusts the body's physiological functions, improves the function of the immune system, and achieves the purpose of preventing and treating diseases, health care, and strengthening of the body, as well as preventing and improving the varicose veins of the legs with corresponding effects. Unsuitable for people: patients with serious heart disease, cerebral hemorrhage is not cured, foot inflammation, skin diseases, trauma or skin burns, bleeding disorders, septicemia, pregnant women, menstruating women.
Popular reasons for kidney care: Chinese medicine believes that the kidney is like a general headquarters of the human body, in charge of growth, development, reproduction, regulation of two stools, reproduction and hematopoietic functions. Good or bad kidney function directly affects the health of the body's systems, and a person's age, lifestyle habits, etc. will also affect kidney function.
Reduced kidney function affects the human body in the following ways: face: dry skin, aging, wrinkles, dark circles, chloasma, white face, the serious face dark, hair yellow and easy to break; body: waist and knee weakness, osteoporosis, dizziness, tinnitus, thinning hair, anemia, cold limbs, loose teeth, edema; women: menstrual flow is low, menstrual irregularities, dark clots, uterus cold Cold hands and feet, heel pain, frigidity; Men: impotence, early immunity. Kidney maintenance application of health care essential oils.
With the corresponding professional techniques, based on meridian science on the human back, abdomen and lower limbs to take points scraping, through the nourishing, tonic, fill, solid, can be comprehensive regulation to improve a variety of kidney deficiency symptoms, maintain the balance of kidney yin and Yang, protect the kidney strong kidney; enhance skin gloss, healthy hair hair, maintain youthful appearance, effectively delay aging, delay menopause; reduce the body protein, trace elements from the urinary losses It helps to launch the body's excess water and toxins; all-round regulation of the functional balance of each organ, improve immunity and enhance resistance; relieve tension and stress, to achieve the mood, improve confidence, skin care and anti-aging effect. Hip care popular reason: in this female to quite *** buttocks for proud of the era, the size of the moderate, tight ***, slightly upturned buttocks is always the focus of attention, because it makes the female body more convex and chiseled.
More and more beautiful women began to pay attention to hip care. As the buttocks are most prone to fat and keratin accumulation, sagging and roughness, beauticians take exfoliation, film, *** and other methods to beautify the customer's buttocks, so that the buttock muscles are tighter and the skin is more moisturized and supple.
Acupuncture weight loss popular reason: Acupuncture is a branch of China's traditional medicine treasure trove, in the regulation of obesity can also play an important role, due to the operation of simple, safe and effective, has become popular in the world. Acupuncture weight loss is through the corresponding acupuncture points ***, dredge the meridians, mediate the endocrine and body balance, inhibit the exuberant appetite, promote the body fat metabolism, is currently effective in a healthy weight loss method.
Acupuncture weight loss on the 20 ~ 50 years old young and middle-aged obese people have better results. Usually the effect is faster in spring and summer, while the effect is slower in fall and winter.
Anorexia, thirst, and increased frequency of urination and defecation may occur during treatment, which are normal phenomena. If dizziness, pain, nausea and other symptoms occur, it is an adverse reaction should be immediately interrupted to prevent danger.
Precautions: 1, select the right acupuncture points; 2, strict sterilization; 3, appropriate exercise; 4, change the unreasonable dietary structure and eating habits; 5, hunger, satiety, fatigue, nervousness, not acupuncture; women's menstruation, pregnancy, not acupuncture; skin breakage and inflammation of the place not acupuncture. Acupuncture point weight loss popular reason: weight loss is a popular topic that ladies can't stop talking about in private, and it is also the goal of many ladies to maintain a perfect body and work hard.
After trying a variety of weight loss products, we have looked to acupoints for weight loss. The point weight loss using traditional Chinese medicine techniques, the human body meridian system of key points for massage, ***, shiatsu, and with the slimming products and instruments for the point patch, open up the meridian and lymph, accelerate the fat.
The essential oil open back maneuver is?
1. Oil, in three steps.
2. Thumbs on both hands, press the bladder tendons, small packet sliding board tendons, press the middle of the shoulder, slide to the shoulder, row to the arm. (Thumbs press the bladder tendons to the waist, both hands palm paddle press the waist)
3. The back of the hand presses the bladder tendons, throws to the wind pool, slides the big board tendons, and rows to the arm.
4. Thumb walk S-step, row the bladder tendon, wrap to Fengchi, slide Dabanjin, row to the arm.
5. Palm of the hand, four fingers force row bladder tendons, wrapped to the wind pool, row large plate tendons, row scapula suture tendons.
6. Put the hand horizontally, four fingers row bladder tendons, wrapped to the wind pool, rowing the big plate tendons, row to the arm.
7. Squeeze the neck with one hand to the wind pool, squeeze the Daban tendons with both hands, and play eight.
8. Press the waist, press the waist with your palm, row the bladder tendons from bottom to top at the waist, row to the buttocks, make a fist with both hands, press the waist with the back of your hand and pop out.
9. Cross your hands, press the bladder tendon with the root of your palm to the waist to wrap the waist and pop up.
10. Hands rubbed hot, wrap the waist to the navel and pop up.
11. Palm rubbing back, one hand pulling the bladder tendons, to the large tendons, hands rubbing the large tendons, thumbs overlap under the bladder tendons to the waist, hands pulling the bladder tendons to the large tendons, row to the other side of the arm. (Repeat on the other side.)
12. Put your hands on your back, row the daban tendons with both hands, press and row the daban tendons with overlapping thumbs, press the shoulder point, slide the shoulder blade suture tendons with both hands from the bottom to the top, put your hands in front of your head, slide your hands from the waist to the fingers, pull and wipe your arms, and push the waist from the top to the bottom.
13. Thumbs of both hands to row the bladder tendons, to the waist to press. Wrap to the wind pool, slide the daban tendons, row to the arms.
14. Make a fist with both hands and rub the bladder tendons to the waist, wrap it to the wind pool and drain it to the arms.
15. pinch the neck with one hand, row the big board tendons, (also play eight), hands press row the waist, press the waist, from top to bottom, rub the back to push, row the big board tendons, knock the back.
The benefits and effects of open back
The benefits of open back: open back can help the body promote blood circulation, vitalize the muscles and bones, regulate emotions, soothe, calm, relax, relieve mental stress, eliminate fatigue, tighten the skin, restore elasticity.
It can unclog the body's lymphatic channels and discharge waste. Open the back with aged mugwort fumigation back, can play a warming role, warming the meridians and collaterals, benefiting Qi and blood, dispel cold and relieve pain.
The role of the open back: the use of traditional Chinese medicine therapy to strengthen the body toxin elimination and normal delivery of nutrients to normalize the body's pathological changes and directly strengthen the back of the five viscera and six bowels of the reflex points, and with the aroma of natural remedies to help improve the body of a variety of illnesses, but also to strengthen their own immunity. : Essential oil back opening is a *** method, the use of essential oils containing juniper berries, peppermint, sage, sweet myrrh, eucalyptus, rose, zingiber officinale and other components of the vitality of the essential oils, with a unique back opening techniques, relaxation of the back open back ***, in order to promote blood circulation, tightening of the skin, to improve the efficacy of the sleep and so on.
Principle: The Duchenne, from the lower pole of the transmission, and the spine up to the wind, into belong to the brain. The meridians of the back are mainly the Vertebrae, the Foot Solar Bladder Meridian, *** the meridians can make the human body balance yin and yang, benefit the qi and nourish the blood, regulate the brain cells and the endocrine system, alleviate the back pain, lumbago, fatigue, mental stress, and so on.
Reference:
Essential Oil Back Opening_Baidu Encyclopedia.What is the difference between massage and open back?
Open back is a kind of Tui Na, and Tui Na contains open back.
1, the method is different
In Tui Na, Chinese medicine practitioners will use their hands to press the meridians and acupoints on the human body, and use pushing, holding, lifting, pinching, kneading and other techniques to carry out treatment.
Opening the back, on the other hand, is simply a *** method, and there are no other extra techniques.
2, tools are different
Tui Na does not need to use any tools and drugs, the doctor will be directly on the patient's hands on the surface of the body, the injured part, where the discomfort is, the specific acupoints, the place of pain, the specific use of pushing, kneading, pinching, pointing and other forms of manipulation and force.
The back-opening will use essential oils containing juniper berries, peppermint, sage, sweet myrrh, eucalyptus, rose, and zingiber officinale to loosen the tendons and open up the back with unique back-opening techniques ***.
3, different characteristics
Tui Na *** economic and simple, because it does not require special medical equipment, but also not subject to the restrictions of time and place climatic conditions, at any time and any place can be practiced; and smooth and reliable, easy to learn and easy to use, can enhance the human body's natural resistance to disease, and achieve health effects.
Open back using traditional Chinese medicine therapy to strengthen the body toxin elimination and normal delivery of nutrients to normalize the body's pathological changes and directly strengthen the back of the five viscera and six reflex points, and with the aroma of natural therapies to help improve the body of a variety of diseases, but also to strengthen their own immunity.
Reference:
Sogou Wikipedia-Tui Na