How to control children's myopia in winter vacation

"Ensure two hours of outdoor activities every day", "Watching the big screen is less harmful to the eyes than watching the small screen, but it is best not to exceed half an hour at a time" 65438+1October 14 in the morning 10, and the micro-diagnosis of the fans of "Good Mom Comes" is attended by ophthalmologists. Facing the coming winter vacation, how to prevent children from myopia has become the focus of mothers' attention.

"Good Mom Comes" is a maternal and child health column launched by Wuhan Evening News, which integrates the best pediatric expert resources and answers questions for mothers through online and offline activities. In this issue of "Good Mom Comes", online micro-diagnosis experts invited Fei Fei, deputy director of ophthalmology department of Hubei Maternal and Child Health Hospital, who is good at diagnosing and treating children's strabismus, amblyopia and ametropia.

In the face of winter vacation, some mothers are struggling to choose online training or offline training. What they are most worried about when choosing online is how to protect their eyesight.

Feifei suggested that if children must touch electronic products, watching a big screen is less harmful to their eyes than watching a small screen, but it is best to take a break at 1 hour for half an hour and look up. It is best to ensure two hours of outdoor sports every day. Parents should learn to adjust their children's work and rest, use fragmented time to achieve this goal, and at the same time let their children develop good eye habits.