The academic debate on electromagnetic pollution standards continues, but we still need to work and live in a variety of electromagnetic radiation environment, as a member of the world's ordinary and weak life, people should be how to prevent and mitigate electromagnetic radiation on their own harm?
(1) improve self-protection awareness, pay attention to electromagnetic radiation may be harmful to the human body, more knowledge about electromagnetic radiation, learn to take precautions to strengthen safety precautions. Such as: equipped with an application manual of electrical appliances, should be strictly in accordance with the instructions of the standardized operation, to maintain a safe operating distance.
(2) Do not place household appliances too centralized, or often used together, so as not to expose themselves to the hazards of excessive doses of radiation. In particular, television, computers, refrigerators and other electrical appliances should not be centrally placed in the bedroom.
(3) A variety of household appliances, office equipment, cell phones and so on should try to avoid prolonged operation. Such as television, computers and other electrical appliances need to be used for a longer period of time, should pay attention to at least once every hour to leave, look into the distance or close your eyes in order to reduce the degree of eye fatigue and the impact of radiation.
(4) When electrical appliances are suspended, it is best not to leave them in standby mode, because at this time a weak electromagnetic field can be generated for a long time will also produce radiation accumulation.
(5) The use of various electrical appliances, should maintain a certain safety distance. Such as eyes away from the distance of the TV screen, generally about 5 times the width of the screen; microwave oven to leave at least 1 meter away after opening, pregnant women and children should try to stay away from the microwave oven; machine in use, should try to make the head and cell phone antenna distance, the best use of separation headset and microphone to answer the phone.
(6) Consumers who are involved in a long-term overdose of electromagnetic radiation in the environment should pay attention to the following self-protection measures:
Living and working in the vicinity of high-voltage lines, substations, radio stations, television stations, radar stations, electromagnetic wave emitting towers, patients with cardiac pacemakers, the frequent use of electronic equipment, medical equipment, office automation equipment, and living in the modern electrical automation environment, the crowd. Modern electrical automation in the environment of the crowd, especially the weaker resistance of pregnant women, children, the elderly and the sick, the conditions should be equipped with shielding clothing for electromagnetic radiation, electromagnetic radiation will maximize the blocking of the body outside.
Television, computers and other electrical equipment with a display screen can be installed electromagnetic radiation protection screen, the user can also wear anti-radiation glasses to prevent the screen radiates electromagnetic waves directly on the human body.
Mobile phone contact instant release of electromagnetic radiation is the largest, it is best to ring the phone after a second or two seconds, or the phone between the two ringtone and then answer the phone.
The radiation generated by the screen of the TV, computer and other electrical appliances will lead to dry and dehydrated human skin, accelerate skin aging, and seriously lead to skin cancer, so wash your face in a timely manner after using the above electrical appliances.
Eating more carrots, bean sprouts, tomatoes, greens, seaweed, cabbage, lean meat, animal liver and other foods rich in vitamin A, C and protein, in order to help regulate the human body electromagnetic field disorders, and to strengthen the body's ability to resist electromagnetic radiation.