People suffering from dry eye disease must not be able to endorse the wishing sword and contacts in daily life. Because wearing them for a long time will aggravate the symptoms of dry eye, therefore, it is not recommended to wear contact lenses as well as contacts and so on. Don't because of beauty, I'm going to do something to hurt their eyes. Once the eyes are damaged, it will affect our daily life. In life, how do we prevent dry eyes? We all go together to understand.
One, the reasons for suffering from dry eye
Dry eye is a common disease of ophthalmology, due to insufficient tear secretion, evaporation too much, poor tear quality. Causes tear film instability or eye surface damage, resulting in eye discomfort, dry eyes, fatigue and other symptoms. There are also certain factors related to the environment, sand, dryness, smoke and dust can also lead to dry eye. In addition, if you watch TV or computer for a long period of time, including TV lessons in class, which leads to dysfunctional secretion of the blepharoplakic glands and short rupture time of the lining, dry eye occurs. For young and middle-aged people, the problem of staying up late, irregular work and rest or eating a greasy diet and looking at cell phones for a long time can cause blockage of the secretion of the blepharoplakine glands and lead to dry eye. Eyes are very important to us, once we suffer from some eye diseases, it has a great impact on our life. Therefore, we must pay attention to the above mentioned problems.
Two, how to prevent dry eye?
Want to prevent dry eye, play a little less cell phone every day, some people who work, but also to reduce the time of computer use. Every 30 to 40 minutes to take a break, you have to try to blink more. Every day with should also be appropriate, do not fatigue eyes. In the air-conditioned room should also place some humidifier. Also pay attention to eyelid hygiene, eyelid hygiene is also one of the most effective ways to prevent dry eye. In normal life, we should pay attention to eye hygiene, wash our hands frequently, and remember not to rub our eyes with our hands, because our hands may become the medium of spreading germs. If you work for a long time, you should rest for a while, you can close your eyes to rest your mind or look at green plants. Minimize the use of air conditioning, which reduces the amount of moisture in the air, leading to a dry environment, which tends to make the eyes dry and hard. Eyes have a great role for us, be sure to take precautions.