Color spots, refers to the spots that are different in color from the surrounding. Including freckles, dark spots, chloasma and age spots, etc., is a pigment disorder skin disease. Due to the increase of melanin in the skin and the formation of a common facial brown or melanin pigmentation, disfiguring skin diseases, mostly in the cheeks and forehead areas, aggravated by sun exposure, mostly in women, with pregnancy, long-term menstrual disorders.
The causes of pigmentation spots are many and varied, and of course, the methods of treatment are also different, and the efficacy is also very different.
1. Black spot
Now it is mostly named as occupational melanosis. It is due to the chronic inflammation of the skin caused by the long-term exposure of workers to asphalt, coal tar, petroleum products or long-term inhalation of volatiles of such substances, and ultimately skin pigmentation occurs. Therefore, in the process of using and producing the above substances, improve the operation methods and minimize the exposure opportunities. Install ventilation, exhaust and dust-absorbing equipment to reduce the concentration of fumes and dust in the workshop. When handling asphalt, take necessary protective measures, preferably at night and on cloudy days; strengthen personal protection, wear work clothes, work hats, masks and gloves, and rub light-avoiding protective agents on exposed parts of the skin; stop contact with those with severe dermatitis, and avoid sun exposure. Rash oozing, redness and swelling of the obvious can be used 3% boric acid solution wet compresses, rubbing zinc oxide oil. Systemic symptoms of heavy people can take corticosteroids and antihistamines, if necessary, intravenous drip. Vitamin C has the effect of inhibiting the production of melanocytes, can give a large number of vitamin C intravenous drip, and can be combined with multivitamin therapy. Local treatment for heavy pigmentation can be used externally 3% hydroquinone cream or 5% white mercury ointment.
2. Age spots
Generally, age spots will not cause any harm to the body, if found in a short period of time on the body of the widespread appearance of age spots, or found seborrheic keratosis rash, touch hard, keratosis or bleeding, itching symptoms, should go to the hospital in time for examination.
The prevention and treatment of age spots should be combined, in order to prevent cellular aging, reduce or delay the appearance of age classes, first of all, we should adjust the content of fat in food, eat more fresh vegetables and fruits, and often take some medicines to inhibit the peroxidation of fat, such as vitamin E, C, B2, semideoxygenated amino acids and so on.
Participate in sports activities, avoid prolonged sun exposure and abnormal stimulation. For sun protection can be used sunscreen. Age spots if the number is very small, but also available laser, freezing and other surgical removal; or empirical methods, three times a day patting the back of the hand, patting to redness and heat, and then rub 100 times, about two or three months can disappear on their own.
3. Freckles
Chemical peeling method (chemical cauterization method), cryotherapy, dye laser surgery, mechanical grinding and other treatments for freckles can be used. After several surgical treatments mentioned above, the traumas will be blackened in the short term, and then slowly disappear, and the oral intake of vitamin C after the surgery can promote the fading away of the color spots. Meanwhile, attention should be paid to avoiding strong sunlight and ultraviolet radiation and using sunscreen. It should be pointed out that the efficacy of all the current treatments varies from person to person, and even if there is good efficacy at that time, there is no guarantee that there will be no recurrence in the future, and all these treatments should be carried out in regular hospitals.
4. Stretch marks
The best way to cover them up is to use a stretch mark cream, and don't try to bleach them, as that will destroy the molecular structure of the skin and cause permanent damage. Most pregnant women's scarring will naturally diminish or disappear within three months of giving birth, but if it doesn't fade away, consult a medical professional and take your time. Since pregnancy is a time when skin inflammation is more likely to occur, it is best to use professional maternity skincare products. Try to avoid irritation, don't wear too much makeup, and be sure to apply sunscreen or bring a parasol or hat when you go for a walk.
Conditioning the body:
1. Eat healthy and clean detoxifying foods, a natural clean diet can provide billions of nutritious cells. All cells need high quality protein, essential fatty acids, and experiments have found that roughage, nuts, seeds and olive oil are rich in these substances.
2. Drink at least 8 glasses of water a day. Pure, clean water helps flush out unwanted toxins. One of the best ways for your body to naturally detoxify itself is from glass bottles instead of plastic every day. Soda, alcohol, black tea and coffee are not a substitute for water.
3. Eat plenty of foods that eliminate fiber-rich foods. To make sure that the toxins do not build up in the system, such foods include plenty of fresh vegetables, raw fruits, legumes, whole grains and other nutrient-rich, high-fiber foods.
4. Exercise and stretch daily. Regular exercise helps detoxify the body naturally. At least one and a half hours of daily exercise and stretching improves blood circulation, burns calories stored in fat cells to break down toxins, and helps excrete toxic residue through sweat.
5. Sweating eliminates waste, in addition to daily physical activity, saunas and warm baths can be used with laxative salts or sea salt to induce sweating and eliminate toxins and heavy metals.
6, stimulate the skin natural detoxification massage can improve the lymphatic system, the body natural detoxification. Drinking water increases toxin elimination. Dry brushing the skin before bathing can also improve blood circulation and stimulate the body's natural detoxification cleaning.
7. Reduce toxins into the body, eat organic food as much as possible, avoid food additives, high glycemic index foods, bad fats, stimulants, drugs and environmental chemicals.