In recent years, with the continuous improvement of medical standards, the proportion of maternal deaths due to postpartum hemorrhage in our country has been declining year by year, but postpartum hemorrhage still causes many pregnant women in our country and even It is a leading cause of maternal mortality worldwide. So, what are the causes of postpartum hemorrhage? What is the cause? How to estimate postpartum hemorrhage?
Let’s first take a look at the causes of this bleeding:
1. Uterine atony
This is the most common cause of postpartum bleeding. Many factors that affect uterine contraction can cause uterine atony postpartum hemorrhage.
2. Soft birth canal lacerations
Soft birth canal lacerations include perineal, vaginal, cervix and lower uterine segment lacerations. Common factors: poor elasticity of the vulva tissue, inflammatory changes in the vulva and vagina; premature labor, excessive labor, macrosomia; assisted vaginal delivery; careless inspection of the soft birth canal and missed bleeding points. Suturing, incomplete hemostasis, etc.
3. Coagulation dysfunction
Calculation method:
1. Visual inspection method: that is, naked eye estimation method. Based on experience, the estimated blood volume is often the actual bleeding volume. half of. 2. Area method: estimate by soaking the area of ??two layers of dressing, such as 5×5cm2, the blood volume is 2ml; 10×10cm2, the blood volume is 5ml; 15×15cm2, the blood volume is 10ml, etc. Affected by the different water absorption of dressings, only rough estimates are often made.
3. Volumetric method: Use a curved disk and a graduated hemoaccumulator to measure, which is more accurate. 4. Weighing method:
Bleeding volume (ml) = (item weight after use - item weight before use) ÷ 1.05 5. Volumetric weighing method
Bleeding volume (ml ) = volumetric method to measure bleeding volume [(weight of item after use - weight of item before use) ÷ 1.05 ] How soon can you ride the elliptical machine after delivery
Generally speaking, mothers can start postpartum exercise 4 to 6 weeks after vaginal delivery Weight loss exercises and cesarean section require a recovery period of 6 to 8 weeks or longer. Postpartum exercise is even more dangerous for mothers who have had a cesarean section.
Pregnant women are reminded to start from the following points to prevent reproductive obesity. Don’t wait until you gain weight to think about it. By then, you will get twice the result with half the effort.
1. Do not go on a diet to lose weight, and do not go on a diet within 42 days after delivery.
2. A reasonable diet is the most important. For women after childbirth, scientific and reasonable eating habits are crucial. The dietary principle should be a balanced diet, avoiding high-fat and high-calorie foods, not only ensuring that the fetus and pregnant women receive sufficient nutrients, but also avoiding overnutrition.
Elliptical machines are great pieces of equipment. During this workout our main focus is on intervals. We'll alternate between high-intensity and low-intensity cycles to allow your body to recover quickly during the rest periods between each exercise set. This means giving it your all during high-intensity workouts.
Losing postpartum weight can be difficult, especially in the first 6 months. We won't let you run, jump, or do anything too crazy. A good foundation for this exercise is consistency! If you want to add some more resistance to rounds 4 and 6, just pick your baby up and join in!