To do something, you must have a venue and funds. The venue is not in the size, home bedroom study living room can be, of course, there is an independent studio better. Funds are not in how much, like reading, thirty fifty can buy the books of choice; like fishing, one hundred and two hundred fishing rod can also meet the fishing preferences; like photography, three thousand five hundred can buy entry-level SLR; like calligraphy, monthly consumption of one hundred and two hundred can buy ink and paper; like musical instruments, one thousand two hundred can also let themselves a pleasure. I don't think that's a good idea.
American psychologist Alan Lange said: focus is the power against the years.
Focus is obsession.
Think about it, which is the longest-lived team in our country? It's the team of academicians. Why? Is it because of focus? Have you ever heard of academicians retiring? Academician Wu Mengchao is still on the operating table for surgery at 90 years old, and Academician Yuan Longping is still walking to the fields to observe the growth of rice at 90 years old. At present, there are more than a dozen academicians over 100 years old.
Fourth, having something to do is not necessarily called work, it is actually a way of life.
Something to do after retirement is not necessarily work. Because we don't have to work from nine to five, and we don't have to give up our holidays. To put it bluntly, it's a lifestyle.
Elderly people have three main types of elderly care needs: life care, medical care and spiritual care.
From the point of view of life care, there is something to do to make our life more regular, eating, sleeping will be deliberately arranged to avoid every day to watch the TV, and often snooze and even do not know the content of the TV broadcast, disrupting the rhythm of life, for the body of many of the illnesses laid the groundwork.
From the point of view of medical care, obsession and concentration will allow the body's blood in normal operation, not slack, not discouraged, germs are difficult to invade, to avoid playing cards, drinking and other bad habits caused by the body of the hidden, and to avoid depression, frustration and other bad moods to the body caused by the impact.
From the perspective of spiritual care, there is something to do completely from the heart of the preferences, can be pleasurable, if a little achievement, but also highlight the value of life, to find the meaning of living, to avoid the boredom of decadence and lack of purpose in life, and further stimulate the love of life's internal motivation to realize the joy of old age.