Shenyang women how to exercise the pelvic floor muscles to improve pelvic flaccidity questions for answers

How to do pelvic floor repair training? Shenyang Meiduin Women's Hospital experts said that the method of post-partum pelvic floor muscle rehabilitation training is as follows: 1, more than 42 days after the birth of the uterus recovered well, no infection of the female can be timely pelvic floor muscle testing, clear the degree of damage. 2, under the guidance of the doctor based on the symptoms of the individual, based on the pelvic floor muscle damage (the degree of damage to the muscle fibers and the type of application of integrated technology, targeted training. 3, and with the help of instruments to feel and learn to contract - relaxation, learn to recognize and consciously control the pelvic floor muscles. 3, and with the help of instruments to feel and learn to contract - relax the pelvic floor muscles, learn to identify and consciously control the pelvic floor muscles, master the correct pelvic floor muscle contraction method (avoid abdominal muscle contraction). 4, after 10-15 times of pelvic floor muscle exercise, you can carry out self-exercise, gradual and orderly, the right amount of the right time and persistence. 5, there are pelvic organs prolapse of the female need to use electrical stimulation and biofeedback therapy, and The treatment program can be extended appropriately. Since the opening of Shenyang Meiduin Women's Hospital Postpartum Rehabilitation Center, many new mothers have benefited from this guided treatment. Through this guided treatment, the pelvic floor muscle function of postpartum women can be restored, vaginal tightness can be increased, the quality of sexual life can be improved, and various kinds of urinary incontinence and mild organ prolapse can also be treated. This technology is non-invasive, painless, no need to take any medication, after removing the cause of the disease, after a course of treatment, with the rehabilitation device combined with the family's health care treatment, you can maintain the efficacy of the treatment for a long time. Experts at Shenyang Medine Women's and Children's Hospital remind all female friends to treat themselves well, care for the pelvic floor, and do rehabilitation training as early as possible. Pelvic floor problem is a common problem for women, but it is not a small matter, you should go to the regular hospital in time for treatment. Shenyang Meiduin Women's and Children's Hospital has internationally advanced pelvic floor repair and treatment equipment, with other pelvic floor repair training and treatment, patients come to the hospital after a systematic examination, the doctor will be tailored for you to develop a repair approach to choose the most suitable for your repair process. "" is introduced to you here, I believe you have a certain understanding of this, if you want to know more about the content, you can refer to other articles on this site.