Lung capacity standard for male college students: 4800-5040 ml for excellent, 4300-4550 ml for good, 3100-4180 ml for passing, 2300-2940 ml for failing. Junior and senior 4900-5140 ml is excellent, 4400-4650 ml is good, 3200-4280 ml is passing, 2350-3030 ml is failing.
Lung capacity standards for female college students: freshman and sophomore 3300-3400 ml is excellent, 3000-3150 ml is good, 2000-2900 ml is passing, 1800-1960 ml is failing. The junior and senior 3350-3450 ml is excellent, 3050-3200 ml is good, 2050-2950 ml is passing, 1850-2010 ml is failing.
College students physical test precautions
Pre-running precautions: do not eat anything else within 30 minutes before running; pay attention to do a proper warm-up exercise, this time to pay attention to maintain body temperature, do not make the body cool down; maintain a good state of mind, and finally confidently stand on the starting line.
Running notes: pay attention to find their own breathing rhythm, every two or three steps a breath, and then every two or three steps a breath, do not give up, do not stop. Run in a way that suits you with your usual training.
Post-run precautions: Do appropriate body recovery exercises, such as walking, and breathing adjustments.