First, the improvement of eating habits The reason why diabetic patients have symptoms of diabetes is because too much sugar is accumulated in the body and cannot be discharged. Many diabetic patients can't produce insulin due to islet lesions, which leads to high glucagon content in the body. Therefore, everyone must pay attention to eating more whole grains and try to eat less foods with high sugar content such as rice. Moreover, diabetic patients are very weak, so they must often eat some high-protein foods to supplement their nutrition.
Second, the improvement of living habits Diabetes patients are very weak, so we must improve our living habits. Everyone can improve their immunity and prevent other complications through proper exercise. You can also go to bed early, get up early and stay up late less, and try to develop good living habits. In short, the body is your own, and everyone is responsible for his own body. After all, health is the capital of revolution. You can also ask friends out for a walk and chat after dinner one night, which will also make you feel very relaxed and happy.
Third, keep a good mood. Many people are unhappy every day after discovering that they have diabetes. In fact, Bian Xiao thinks this is unnecessary. In the elderly population, diabetes is a disease with a relatively high incidence. As long as you actively cooperate with doctors, combine medication and keep a happy mood, it is also possible to improve the cure rate of the disease.