At the same time, use less or try not to use cleaning masks and scrub products.
Not to mention cleaning products, there are too many special cleaners for word-of-mouth sensitive muscles, and we mainly look at repair products.
This cream should be regarded as having a certain reputation. It is a cheap big bowl with mild ingredients, good sealing, friendly to dry and sensitive skin, and very good repairing power. Contains oat, which has the effect of controlling oil and resisting fat.
Pushing away is not particularly easy. You need to rub and emulsify your face first, otherwise it will be easy to rub mud. Stearic acid ranks high and is not suitable for acne-loving skin.
This cream contains high content of squalane, has good antioxidant capacity and stimulates immunity, and can quickly dissolve with moisture and oil in the skin to form a natural skin protection barrier. The moisturizing degree is good. When used in allergic period, it can relieve the dryness problem in allergic period and help to repair the skin. The overall use feeling is high in moisture retention, can be sealed and can repair damaged skin.
It contains no essence, alcohol, pigment and preservative, and its ingredients are mild, minimizing the source of skin allergy.
This point must be mentioned for the repair of sensitive muscles, mainly because it contains cetyl -PG hydroxyethyl palmitamide, which can help to repair the skin barrier well, has good moisture retention, is not greasy and acne-free, has a good sense of absorption and use, and is most suitable for dry skin lacking sebum, and allantoin has a certain soothing effect.
This product is also the main functional component of ceramide as a repair barrier, but it contains nicotinamide. Although nicotinamide has the effects of water locking, moisturizing, whitening and spot lightening, some people may not tolerate it, so try it before using it. It's a cheap big bowl, and the emulsion is light and easy to push away. It has a good repair effect, and has the effect of whitening and rejuvenating skin after long-term use.
After finding a skin cream that suits your skin, the rest of the time is to stick to it and nourish your skin slowly. It is most important to keep the skin stable as much as possible, especially to exfoliate less. Most sensitive muscles are thin, and it is not easy to nourish the stratum corneum. Don't go yet, use less ~ ~ ~
Let me recommend several products with good stability for your reference: 1. Fuerjia mask.
This is a medical beauty mask with simple and safe ingredients, with strong pertinence and excellent stability. The main ingredient is sodium hyaluronate, that is, hyaluronic acid, which can help the skin to introduce moisture, so the mask will absorb a lot of moisture into the skin and the epidermis will form a barrier to protect the skin. It has a particularly good calming effect on acne, acne and redness, and has a great effect on maintaining the stability of the skin. Mask paper is very docile, feels good, and can even be applied for 30 minutes. It is strongly recommended that you hoard it!
2. Dove Multi-effect Soothing Essence
This essence is a small expert in maintaining stability highly recommended by Fan Bingbing, and this brand is also very authoritative. It is a brand in Paris, France. Its founder is an authoritative botanist, formula master and physiotherapist, and now it is a high-end aromatherapy skin care brand under the Estee Lauder Group. The main component of this essence is peony extract, which is known as the "Kao" peony extract with antioxidant capacity comparable to vitamin E, and can strengthen skin and even skin color. There is also chamomile extract, which has the effect of calming and soothing the skin and relieving the discomfort caused by dryness. It is also rich in provitamin B5 and multi-enzymes, which helps to remove red blood and calm the skin. The texture is light, non-sticky, highly mobile, with a faint floral fragrance, which smells very comfortable. After using it for a period of time, I can really feel that the skin condition is much more stable, and it is not easy to grow acne, and the red blood is also light. It is the highly recommended essence.
3. Vichy 89 essence
This essence has been exposed for a long time, and it is said that pregnant women can use it. The reason is that the formula of this essence dew only contains 1 1 kinds of effective ingredients, contains 89% volcanic hot spring energy, can be used by all skin types, and can repair the skin barrier, build a protective net for the skin, effectively improve the skin's moisture and smoothness, lock water deeper, and make the water on the face more tender after use. If you continue to use it for a period of time, you will find that the skin is much more delicate and smooth, which is very suitable for girls with dry skin or mixed skin. However, it is not recommended for girls with oily skin, because many people report that oily skin will be rubbed with mud. The oil skin is recommended to use the upper one.
Don't! You will be more beautiful than your best friend! There are surprises at the end of the article!
Many girls are more or less sensitive to skin, including myself. Especially sensitive muscles, how to maintain and repair, and how to stabilize the skin?
1. Thickened stratum corneum
If you are sensitive skin, many reasons are because the stratum corneum is too thin, which is prone to red blood and red face. This is likely to cause the skin's resistance to decline, which is not conducive to the increase of stratum corneum. Don't use too much cleaning products, so as not to destroy the growth of stratum corneum. Make your skin more sensitive and don't use it blindly.
2. Reasonable skin care
Skin care products need to be used reasonably. Apply a mask after cleansing. I don't care about them once. This will not only be very tiring, but also hurt your skin, because your skin will wear makeup during the day and bear pressure for a long time. Let it breathe more at night and relax during the day. After all, every pore of your skin needs to drink water. Get ready for this day.
3. Medical treatment
If your skin is very sensitive, then you should go to the hospital to find a professional doctor to prescribe the right medicine, and quickly ask about the skin condition and how to do the follow-up treatment.
4. Use products with good sunscreen ability
If you go out to work or travel, you need to prepare products with good sunscreen effect to avoid sunburn and make your skin sensitive.
5. How to repair sensitive skin? You should find a repair product that suits you, and try to be gentle and non-irritating, otherwise it will do great harm to the skin, so don't blindly follow suit. Everyone's skin is different. Know more about yourself, so as not to waste money to repair your skin. Why not do it!
In terms of diet, don't eat barbecue, otherwise it will easily destroy sensitive skin, cause serious water shortage and cause great harm. Eat less fried food and spicy food, and pay attention to drink less.
Sauna is absolutely forbidden for sensitive skin, whether it is dry steaming or wet steaming, it will destroy the skin.
Avoid using inferior cosmetics. Inferior cosmetics are impure in texture or contain a lot of lead, which is toxic to the skin. Some cosmetics contain some allergic spices, some people will be allergic after using them, and even cause pigmentation, which are easy to cause harm to the skin. Washing your face with cold water often can effectively enhance the skin's resistance. If the skin doesn't adapt, you can use warm water first, and then gradually reduce the water temperature. Note that cleansing products should be suitable for sensitive skin.
Skin care products are made of natural plants, so it is not advisable to use nutritious skin care products and masks containing drugs or plant proteins, otherwise skin allergies will easily occur. Before using a new skin care product, try it on the arm or behind the ear, and then try it after confirming that there is no allergy. Try to wear less makeup and don't change it easily. If the skin is allergic to cold air and ultraviolet rays, wear a cold hat and a mask when going out to prevent the cold air from invading. Wear a sun hat or umbrella in summer, and try suitable sunscreen on your face to prevent sun exposure. When caring for the skin at night, try to choose fruit juice or vegetable juice, which can nourish the skin and effectively prevent skin allergies.
1, people with allergies should avoid sensitive sources. Allergens are more likely to enter the human body and cause allergic reactions if they are allergic to specific substances but have sensitive skin and incomplete skin barrier function. Once the skin has allergic reaction, it is very important to find the allergen first, and then wash the allergic parts repeatedly with low-temperature clean water and mild tap water. If the allergic part is always hot, avoid excessive cleaning to further damage the skin barrier function. After cleaning, use a clean towel to absorb water, and don't dry it hard. When the red heat is obvious, local cold wet compress or cold spray treatment can be considered. If necessary, you should go to a regular medical institution for treatment.
Step 2 Use mild cleaning products
Cleansing and skin care products should be carefully selected. Cleansing products must use mild products to avoid the irritation of alkaline or scrub exfoliating cleansing products to the skin, and at the same time, cooperate with safe moisturizing products to repair the barrier and maintain the water-oil balance of the skin. A sound water-fat film can keep the skin from losing water.
Step 3 cool the skin
Once the skin is inflamed, some ice cubes can be wrapped with medical cold compress (commonly known as medical mask) or multi-layer gauze, which can help the skin cool down and relieve the symptoms of inflammation. Try to calm and soothe the skin as soon as possible in a cool and ventilated environment; If it is convenient, it is recommended to go to the hospital dermatology department or a regular medical beauty institution for local cold wet compress or cold spray treatment.
4. Low temperature spraying can be used.
The hydrating spray at home can now be stored in the refrigerator, and the skin in an inflammatory state can be relieved by low-temperature spray to relieve the symptoms of skin redness and heat pain. If there is no hydrating spray at home, frozen mineral water can also be used as a substitute, but it is best to spray it on your face with a small bottle that can be sprayed, not directly on your face.
1, pay attention to sun protection.
As sensitive muscles, don't forget to apply sunscreen all year round, because ultraviolet rays do great harm to sensitive muscles. In addition to chemical sun protection, physical sun protection is also indispensable. When you go out, you must bring a sunshade, and you must choose an umbrella with a black surface or vinyl coating inside, so that the umbrella can prevent ultraviolet rays.
2, soothing repair
As sensitive muscles, skin care products that relieve and repair are definitely indispensable. Personally, I have been using Cao Zhen Cream. Although the texture looks a little thick, my upper face is fresh and not greasy, very comfortable and has no discomfort. It can be absorbed with a little massage.
I use it once every morning and evening, and every time I use it when my skin is sensitive, it is very helpful, and the soothing and calming effect is particularly good. Sometimes the skin is red, itchy and hot. After applying it, the uncomfortable feeling went down in almost two or three days, and the allergic symptoms disappeared after applying it for about three weeks. The skin is soothed and beaten, and it still feels moist, soft and smooth, without any sensitive traces.
Moreover, I feel that the repair effect is also good. It has been used for more than 4 months, and the number of sensitive times is getting less and less. For example, I began to be sensitive as soon as the weather changed. Now my skin is much better and my condition is much more stable. Basically, it is not so red and itchy.
3. Other tips:
① Because sensitive muscles are weak, make-up should be as light as possible.
When washing your face, be sure to rub the facial cleanser on your hands and then rub it on your face.
3 reduce the frequency of exfoliation, just once a month, and choose mild exfoliating products.
Skin care products must contain no alcohol. Change skin care products step by step, not overnight.
⑤ Change bedding frequently, especially pillows, and remove mites in time.
The first thing sensitive muscles should do is to clean them gently. Avoid using soap-based or systems containing strong cleaning power and irritating surfactants, such as SLS ionic surfactant facial cleanser. It is recommended to use glycoside surfactant facial cleanser or amino acid surfactant facial cleanser.
Another is to do a good job of moisturizing, but moisturizing does not mean applying masks every day, especially avoiding masks with irritating ingredients and alcohol essence preservatives. Then the best ingredient to help skin moisturize and maintain stability is its own ceramide. When choosing a product, you can look at its ingredients.
Sensitive muscles should also pay attention to sun protection, preferably hard sun protection, such as hats, umbrellas and masks. If you have to recommend sunscreen, you'd better choose pure physical sunscreen and products containing titanium dioxide and zinc oxide as sunscreen.
The nursing of sensitive muscles is divided into two aspects: one is daily diet and daily routine. I won't talk nonsense about this. I just eat more fruits and vegetables and less spicy and greasy food. Ensure sleep time and quality.
Second, the choice and use of skin care products.
This is also divided into two levels ~
1) Avoid misunderstanding sensitive skin 7 No, avoid stepping on thunder and get to know it.
① Never use soap-based emulsion, such as amino acid cleanser.
② Beware of excessive cleaning and poor cleaning.
③ Never use scrub and exfoliating products.
④ Pay attention to sun protection, and don't let sensitive muscles experience photoaging.
⑤ Be careful with whitening skin care products and skin care products containing alcohol or acid, and be sure to test them first (Method Baidu)
⑥ Remember allergens, and look at the ingredient list before choosing products to avoid stepping on thunder.
All landowners don't have to, refused to edit.
2) the choice of skin care products. Here, I want to talk about why the texture sensitive muscles can't be cured, not because the products are not good, but because the products don't really act on the stratum corneum, and the formation and repair of sensitive muscles are mainly around the stratum corneum.
Let's just say that our skin is divided into epidermis, dermis and subcutaneous fat from the outside to the inside. Each floor has its own venue and function. The stratum corneum is the outermost layer of epidermis. It is the first barrier of skin, and it is also the first part where skin care products play a role. It takes about 28 days for the new cells in the basal layer to keep moving and finally reach the stratum corneum. Well, does it have an appointment with her period? Cover your face)
To put it bluntly, the stratum corneum is the background color of the skin, no matter what waves you make. As long as your stratum corneum is healthy, it can help you lock in moisture and isolate the damage of ultraviolet rays and dust, and your skin can be repaired quickly.
Egg-like, sensitive muscles will be miserable, because the cuticle of sensitive skin is thinner than ordinary skin, and its defense ability has plummeted, or even there is no defense at all. The stranger can't stop the external invasion, and he can't lock up the water and nutrition. When he encounters temperature change or stimulation, he is prone to problems such as dryness, desquamation and itching.
The anti-sensitive products of Goddess Tears can play a role because the above-mentioned Nobel Prize scientific research achievement AQP-3 has played a key role in the formation of new cuticle.
On the one hand, when the stratum corneum is KO, AQP3 can bring water, glycerol and triglycerides into the stratum corneum through transmembrane transport.
On the other hand, with the water and oil transport and metabolism of AQP3, the newborn cells will move to the stratum corneum healthily and fully, and finally form a moist and compact new stratum corneum in a cycle of 28 days, so that sensitive skin can be "reborn".
Moreover, the tears of the goddess are fermented by exclusive biological fermentation technology, extracting fresh enzymes from 2 1 rare plants, and the texture is very mild. In addition, considering the allergic characteristics of sensitive skin, the product adheres to the "six noes" principle of no preservatives, no chemical additives, no chemical grease, no pigment, no essence and no alcohol in the production process, so there is no irritation and no side effects.
Moreover, among the star anti-allergic components of the "fresh enzyme family", yeast lysate, schizoyeast fermentation product lysate and Centella asiatica extract are all royal components of international first-line brands such as Lancome, Estee Lauder and Chanel. Anti-inflammatory and bactericidal, calming and astringent, repairing skin barrier and deeply improving skin quality. The two patented components, carob seed extract and hydrolyzed yeast protein, are extremely skin-friendly, can form a water-locking protective film on the skin surface, continuously promote the penetration of nutrients and repair the skin.
It is recommended that girls with sensitive muscle problems try this brand, especially the fresh enzyme multi-effect stock solution and muscle bottom repair essence, which are really nice.
After three years of repair, my muscles have become very sensitive. I just felt thin before, and then I had a skin test a few years ago. Boy, when I tested a severely sensitive muscle, almost all of it was red blood, the cuticle was thin, and it was sensitive, dry and peeling. It was easy to feel tingling when using skin care products. I have used allergic products such as Biosoft sunscreen, Muji water emulsion and Lancome powder cake.
Alcohol essence is basically impossible. You will know the ingredients of this product as soon as you use it.
Many people think that the heavy sensitive muscle should be the kind of plateau red, but my heavy sensitive muscle is completely destroyed by the barrier, and redness is only occasional, so I am ready to start repairing as soon as I realize that I am a heavy sensitive muscle.
Overhaul period (3 months)
During the intensive repair period, the barrier is mainly repaired, and the product avoids hurting the stratum corneum (detailed in the figure).
Kerun cleansing
Avene spray
Instant yeast repair cream
Yousulin red cream
Kerun cream
Try not to use makeup remover for severely sensitive muscles, and use toner as little as possible, which will cause friction to the skin.
Sun protection is not required during intensive repair. Take only hats, umbrellas and masks when you go out.
Never stay up late again, especially at three or four in the morning, which is more harmful to the skin. The next day, the skin color was bad, yellow and dull, and it was useless to use more skin care products.
Heavy sensitive muscles don't have enough masks, and the more they are applied, the more uncomfortable they become. The sealing and hydrating of the mask really hurts the sensitive muscles.
.
Moisturizing stable period (after 3 months)
After almost 3 months of repair, I found that the cuticle on my face was not so thin and turned red less often. I didn't feel tingling after using many skin care products, and the overall skin condition was much better.
Basically, it changed from a severely sensitive muscle to a slightly sensitive muscle.
After that, I changed some products, mainly to moisturize and maintain stability.
Kerun Cleansing: Do not over-clean the skin during the stable period.
Baja Toner: The watery texture is very refreshing, which can be absorbed when pressed on the face.
Beauty b5 essence: It has better moisturizing and water locking effect, and the skin condition is more stable after frequent use.
An instant yeast emulsion: instant yeast+blue copper peptide is really good, which can repair damage, maintain stability and reduce sensitivity. A thin layer of skin feels really good. After using it several times, the skin feels moist and stable.
Fulifang Silk Cream: The texture is more moist, and the moisturizing and water locking effect is better. The next day, I not only quit, but also felt wet on my face.
Kerun Sun Protection: Very mild pure physical sun protection with high sun protection coefficient.
Mild sensitive muscles can be treated with hydrating mask first aid, zui once a week or more.
Light-sensitive muscles must start to use sunscreen, and equipped with sunscreen will still avoid some light radiation, so we must take precautions.
You can start making up, but not too thick. Use cleansing oil like a makeup remover.
At present, the skin condition is still relatively stable, and the skin will not suddenly turn red when putting on makeup, and the foundation is also quite laborious. Now the peeling place feels very smooth! Especially nice! ! !
Sensitive muscles are damaged skin. Repairing sensitive muscles is simply to thicken the damaged stratum corneum or find out your own allergens. It only says that the stratum corneum is thin.
1. Do not use any skin care products/cosmetics containing acid, alcohol and essence. Be sure to pay great attention to the composition of everything on your face! Do your homework before buying.
2. Throw away soap-based cleansing and switch to amino acid cleansing, such as freeplus and Eltamad, which are all products with very good reputation.
3. Use less exfoliating products. It is said that sensitive muscles also need exfoliation. Originally, I agreed, but I used fancl's so-called gentle exfoliating gel before, and it turned into a red face.
4. Keep skin care simple, keep skin water-oil balance, and don't over-clean or over-protect skin. The simpler the ingredients of skin care products, the better, and the more basic the skin care steps. I only use water and lotion after cleansing. Don't use lotion and cream in winter, and occasionally use essence. Don't pursue the effect of whitening spots. The most important thing is to gently calm the skin.
5. I don't know much about the homework of repairing keratin, only know the products I used. German dms stratum corneum repair basic milk is highly recommended (refreshing and neutral, and both bottles I use are refreshing). Someone recommended it after medical beauty. The effect of removing redness, calming and shrinking pores is very good, and the skin will be tender like an egg the next morning. Then fab first aid cream. It's not unreasonable to say it's first aid. This is a wonderful feeling of rejuvenating at night. It can save lives when the skin condition is bad, and it is cheap. But pay attention to emulsification, or you will get acne. You can drop a drop or two of lotion on your face after rubbing your palms. Kerun cream and Baha 'i squalane beauty oil are also good. My skin condition is relatively stable now, but every time I wash my face, it is still a little red, but it is not obvious. I use Estee Lauder small brown bottle, and my face may not turn red for a minute, which is amazing. In short, repairing keratin is a long-term process, so we must be patient.
6. Wash your face gently. Don't rub your face at random. Gently circle and rinse with warm water. I usually jump on my face with my hands to wash off the foam. Don't dry your face with a towel after washing. Gently press with a cotton pad or a cleansing towel to absorb the moisture on your face. Again, don't rub it! The same is true for skin care. The gentler the technique, the better.
7. Try to wear as little makeup as possible. Choose physical sun protection. You can wear an umbrella and a mask for sun protection, or you can use pure physical sun protection. Remember to choose a mild product when removing makeup.