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Intelligent qigong, since its development in 1981, has not only made outstanding achievements in qigong medical care and national fitness, but also has made remarkable achievements in the use of intelligent qigong external qigong fields in various fields such as industry, agriculture, forestry, animal husbandry, fishery, and education. Intelligent qigong has won the trust and love of the general public, and has also gained the care and support of party and government leaders at all levels.
In January 1995, at a meeting of the National Human Science Working Group, Intelligent Qigong attended the meeting as the only unit designated to report on each qigong method in the country, and Mr. Pang Ming reported on the work of Intelligent Qigong at the meeting. In his concluding remarks, Mr. Wu Shaozu affirmed the scientific research activities carried out by Intelligent Qigong and its spirit of work.
In 1996, Intelligent Qigong held the Fifth Academic Exchange Conference, with the strong support and help of the China Qigong Scientific Research Association. The leaders of the Association delivered enthusiastic speeches at the opening and closing ceremonies, gave clear instructions for the work of Intelligent Qigong, and gave it high praise. The Sixth Academic Exchange Conference, which followed, was hosted by the Hebei Provincial Physical Culture Committee, and the leaders of the State Physical Culture Committee, the Hebei Provincial Physical Culture Committee, and the General Administration of Physical Culture were invited to make speeches at the conference, so that this grand-scale event became more and more solemn.
In May 1997, Intelligent Qigong was selected as one of the "Chinese Sports and Fitness Methods" and ranked first among the 21 kinds of gong methods selected.
Intelligent Qigong is a scientific qigong compiled and created by Associate Professor Pang Ming, a famous qigong scholar. It inherits the essence of traditional qigong, absorbs the reasonable core of the holistic concept of "unity of heaven and mankind" of the ancient Chinese civilization, draws on the achievements of modern science, medicine and philosophy, establishes a complete and rigorous theoretical system, creates easy-to-learn and easy-to-practice gong methods, and creates large-scale group fields to teach gong and cure diseases. From the day of its birth, it combined qigong with socialist spiritual civilization and incorporated qigong into the ****productivist ideological system, putting traditional qigong on the path of intelligent qigong science. The ultimate goal of intelligent qigong is to develop the potential functions of the human body, to study the laws of the human body's own life activities, to explore the relationship between human beings and nature, and then to change the natural instincts of human beings into conscious intelligence, so that human beings can move from the inevitable kingdom of life to the kingdom of freedom.
Intelligent qigong has not only made remarkable achievements in dispelling diseases and developing potentials, but has also demonstrated a great role in mass qigong scientific research activities, and in improving the economic benefits of various industries, such as agriculture, industry, forestry, animal husbandry and fishery. It transforms qigong science into salty advanced productive forces and contributes to socialist construction.
I. Complete theoretical system
Intelligent qigong has its own unique and complete theoretical system. Guided by dialectical materialism and historical materialism, it draws on the reasonable core of traditional qigong and Chinese medicine theories of qi, qiization, and the holistic view of heaven and man, and draws on the achievements of contemporary science (including medicine, biology, and the old and new "three theories") and philosophy, and gradually builds up a complete theoretical system through the practical investigation of qigong and supernormal intelligence. -It has been gradually established through the practical investigation of qigong and supernormal intelligence. It is the foundation on which the science of intelligent qigong is built.
The theoretical system of intelligent qigong consists of three levels: one is the theory of the basic level, such as the theory of the mixed element as a whole; the second is the theory of the technical level, such as the science of gong and the four main points; and the third is the theory of the applied level, such as the theory of supernormal intelligence. The theory of mixed elements is the basic theory that guides the scientific practice of intelligent qigong, which is based on the level of yin and yang not yet judged, and on the level of one qi mixing, and it is the materialistic monism of the overall unity of spirit and matter. It has a wide scope of application and can explain the basic laws and characteristics of the movement, development and change of different things at all levels of the universe. Its most important feature is that it highlights the entire content of consciousness and emphasizes the materiality of consciousness and its dominant role in the whole of human spirit, qi and form.
Second, the hierarchy of gong methods
Intelligent qigong methods include three kinds of practices: dynamic, static, and static-active. All three practices go through the process of practicing from the primary to the advanced level of external mixed elements, internal mixed elements, and middle mixed elements.
The dynamic gong*** is divided into six steps, all of which are arranged according to the different levels of life activities of the human body. Now to promote the community is mainly the first three steps of the dynamic work, namely: the first step of the work of holding gas through the top of the method, the second step of the work of the form of God Zhuang, the third step of the work of the five Yuan Zhuang.
Holding the qi through the top method is the basic work of healing and fitness. In the exercise, the intention and gas, with the intention to attract gas, through the posture of the opening and closing and the intention of the guidance of the cooperation, to attract the internal gas released, the external gas inward, the connection between the human and the nature of the mixed yuan qi, the collection of the outside world of the mixed yuan qi in order to nourish their own, so as to enhance the human body's vital functions, to achieve fitness to get rid of diseases, rehabilitation, development of the purpose of the intelligence. Practicing this method can also have the function of releasing external qi to cure diseases.
Shape and Spirit Chuang is an exercise in the unity of form and spirit, which requires the close integration of form and spirit. It focuses on the form to attract qi, through the movement of ligaments, small joints and joints that are seldom moved, to remedy the bias of the form and qi caused by the movement of the ordinary people, and to lead the qi further into the depths, so as to receive the effect of beautifying the body, eliminating the disease and developing the intelligence, and to make the human form and spirit initially reach the unity and perfection.
Wu Yuan Zhuang is to practice the opening and closing of the five viscera and the real gas, mixing and transforming, so as to bring it back to the mixed yuan, and then to make the God and the gas intermingle. It integrates qi induced by intention, qi induced by form, and qi induced by sound in one furnace. Practicing this gong on the basis of the first two steps can make the level of physical and mental health transition to a higher level.
Intelligent qigong has changed the traditional method of teaching qigong, adopting the three passages of heart transmission, oral transmission and form transmission. The heart transmission of intelligent qigong is mainly the group field.
Third, the grouping field -- the creation of intelligent qigong
The grouping field was created by Mr. Pang Ming, who drew on certain traditional qigong teaching methods and combined them with the results of contemporary scientific research and the characteristics of the times. It has been proved in practice for more than 10 years that the group field can be used for teaching kungfu, and the effect of "mind transmission" can be realized: it can be used for treating diseases, and it can be used for collective treatment of many people at the same time: it can be used for lecturing (or reporting), and it can help people to enhance their memory, and it can help them to grow their kungfu and cure diseases: it can be used for scientific research, and it can produce results quickly and economically, and it can be used for industrial and agricultural production, and it can increase the production of quality. Intelligent gong practice emphasizes the group group field effect.
After the group field of intelligent qigong was introduced, it was soon favored by knowledgeable people in the qigong world. Although there are many people who do not understand the mechanism and essence of the group field, and who change the original appearance of the group field of intelligent gong (such as spontaneous gong) when using the group field, the group field is a new thing, and with its unique and powerful vitality, it has gained the general recognition of the qigong community and has been widely utilized, and its great effect is being increasingly displayed in front of the world.
Fourth: Openness
Intelligent qigong draws on the essence of the experience of the ancients in practicing qigong, combines it with the needs of the times, and adopts openness, which is more open than closed qigong that only practices one's own qi and increases the sources of qi. At the beginning of practicing qigong, one is required to open up the form, qi and god.
The openness of qi is to connect the human body with the outside world, so that the inexhaustible mixed qi of nature can be introduced into the body more often to promote physical and mental health. The most fundamental point of openness is to make one's spiritual activities in line with natural and social morality, and to require that in daily work, study and life, one should always cultivate morality and cultivate one's temperament, so that one can maintain a neutral nature under any circumstances and maintain a balance with nature and society. For the openness of form, it is required to practice qigong anytime and anywhere in conjunction with one's working life, so as to make qigong life and life qigong.
The method of grouping fields collectively concentrates on the characteristics of open gong.
Fifth, external qigong treatment does not damage one's own true qi, and it is a long way to go
General qigong external qigong treatment is to mobilize the qi of the dantian. Intelligent qigong practice mixed yuan qi, will collect nature's mixed yuan qi through their own bodies, can receive health, cure the effect. If you put the collected qi into other people's bodies, you are releasing external qi to cure other people's diseases. The process of releasing external qi to cure others is a process of exercising one's ability to mobilize the mixed qi of nature.
Sixth: Intelligent qigong emphasizes movement
Intelligent qigong practice does not emphasize stagnation, because it is not easy for ordinary people to realize that one's mind is not in the right place, and that there is nothing to be done to make one's mind quiet. Intelligent qigong focuses on the passage of the body through the exercise of dynamic qigong to achieve the smoothness of the body's qi and mixing, thus improving the level of qigong practice.
VII. The Effectiveness of Practicing Intelligent Qigong
(1) Enhancement of Physical Fitness. Practicing intelligent qigong can adjust the yin and yang, and smooth the qi and blood, and cultivate the true qi, so that people's lives can flourish, and receive the effect of the weak being strong, the sick being healthy, and the old being strong again. Practicing qigong has an obvious effect on the repair and adjustment of nerve function, the improvement of the blood circulation system, and the reasonable regulation and function enhancement of the respiratory system, digestive system and endocrine system. Practicing gong can also beautify the body shape, which can make the ultra-fat people lose weight and the ultra-thin people gain weight, and can also receive the effect of increasing height and beauty.
(2) life extension. Modern biology believes that the life span of living things is 5 to 7 times its developmental period. It is only because people violate the normal laws of life that the life force is destroyed, resulting in the normal life span not being realized. Practicing qigong is to enable people to learn to master the laws of life and to enhance their life force, so as to achieve the goal of a long and healthy life. Intelligent qigong has many counselors over 60 to 70 years of age who have regained their youthful vigor after practicing qigong, become the backbone of promoting intelligent qigong, and taken up the new post of serving the people with qigong. Scientific experiments have proved that practicing qigong not only regulates the secretion of sex hormones, but also slows down the aging process.
(3) Prevention and treatment of diseases. Not only common diseases, common diseases have received good results, even difficult patients, even dying patients, through the practice of qigong, many people have also been rehabilitated.
(4) Developing intelligence. Not only can it enhance one's normal intelligence, but it can also practice supernormal intelligence.