Description of the problem:
I have had gray hair since junior high school, and it has been more than ten years now. I've had gray hair since I was in junior high school, and it's been more than ten years since then. I have tried to eat sesame seeds / mulberry leaves and other methods, but no effect. When I comb my hair, I always want to pull it out, but the new gray hair that grows soon after pulling it out will stick up on my scalp, making it more and more noticeable. I've been trying to dye my hair, but it doesn't take color well, and it shows up again after a while. I'm not sure if there's a good way to treat it, but I'm not sure if there's a good way to get rid of it.
Analysis:
■ Less white head, Western medicine called premature aging white onset, is a child and youth gray hair disease, its cause is very complex, **** there are two major types, one is congenital less white head, the other is acquired less white head. Many of the acquired alopecia areata is accompanied by some kind of disease, and some of them are due to mental overstress and malnutrition. The Chinese medicine believes that the hair and Yuan Qi, Zong Qi, camping gas relationship is close, the three supply or function status to maintain a dynamic balance in order to make the human body skin hair normal and beautiful, such as a gas shortage will affect the operation of the other gas or function; such as the two gas damage will inevitably lead to the damage of the human body skin and hair, the loss of the normal structure and nature of the performance of the disease of varying degrees.
Then, the "teenage gray hair" formation of what factors, so far in medicine has not been a satisfactory answer, according to research, may be related to the following factors.
(1) mental factors: if a person is depressed for a long time, poor state of mind or high mental tension, overwork, can make the hair from black to white.
(2) nutritional status: hair is the appendage of the skin, it is the same as other parts of the body organs, tissues, need adequate nutrition. According to medical clinical observation, if the body long-term lack of protein, vegetable oil, vitamin B1, vitamin B2, vitamin B6, will also lead to hair from black to white.
(3) diseases, drugs and genetics: diseases, drugs and genetics are also factors that cause the hair to turn white from black to black, pituitary function decline, hyperthyroidism and other endocrine disorders, tuberculosis, typhoid fever, pernicious anemia and other consumptive diseases, such as vegetative nerve dysfunction, have been found to be associated with the black hair white from black diseases.
The color of hair depends on the number, size and distribution of pigment particles in the hair cortex, as well as the nature of the pigment and various optical effects. Graying or whitening of hair in old age is a physiological phenomenon related to the gradual loss of tyrosinase activity in the hair bulb. Chinese medicine believes that the occurrence of this disease is related to kidney deficiency and blood heat, can be given with the appropriate Chinese medicine, it is recommended that the patient should go to the hospital to find a specialist doctor for diagnosis and treatment.
The most important thing to prevent teenage gray hair is to eliminate the objective factors that induce gray hair. If you have a few white hair, don't be too nervous; not too tired, nervous; broad-minded, emotional optimism, maintain a good state of mind; pay attention to the scientific meal, eat more rough food, mixed food, dried fruits and all kinds of vegetables, not picky, partiality; to develop a good habit of regular life, etc.
The most important thing is to eliminate the objective factors that trigger the development of white hair.
Gray hair does not include the old age natural aging caused by gray hair, but refers to the genetic factors or some diseases caused by early gray hair syndrome. Modern medicine believes that alopecia areata is mainly caused by a decrease in the formation of melanin in the hair, a weakening of the function of melanocytes to form melanin, and a decrease in the activity of tyrosinase. Where excessive emotional tension, excessive brain, worry, panic, nerve trauma may cause gray hair, in addition, the birth of chronic wasting disease may also appear gray hair.
According to Chinese medicine, the following factors are related to gray hair:
First, the essence of the blood is weak: the lack of kidney essence, can not be generated yin and blood, yin and blood deficiency, resulting in the loss of moistening of the hair, and therefore the white flower.
Secondly, the blood heat is prevalent: emotional excitement, resulting in water does not contain wood, liver and blood dry, blood heat is prevalent, hair roots are not nourished, so the hair early white.
The third is the liver and spleen dampness: liver gas stagnation, damage to the heart and spleen, spleen injury, transport and transformation failure, qi and blood biochemical source, so the white hair.
About the treatment of gray hair prescription, prescription, but mainly as follows.
[Square one]
Sang Bai Pi 30 grams, five times 15 grams, Celosia 60 grams. Water decoction of juice, external wash.
[Formula 2]
Ground Bone Skin, raw rhizome, cuscuta, hyssop, Yuan Zhi, calamus in appropriate amount. Take honey pill or decoction with water.
[Fang 3]
Sour pomegranate 100 grams, 150 grams of five times, sesame leaves 50 grams. Research coarse powder, put into the iron water, take the juice outside the aftermath.
[Square four]
Chasteberry 500 grams, giant victory son 250 grams. Water decoction, each serving 20 ml, 2 - 3 times a day, warm boiled water to send down.
This formula is a good treatment for gray hair due to Yin deficiency and blood dryness.
[Square 5]
Two cloves of garlic and 1 piece of ginger. The medicine will be pounded into mud, rub the scalp, and then rinse with water, you can spray some perfume to reduce the garlic flavor, continuous rubbing 3 - 4 months can be effective.
[Square six]
Sang Bai Pi 90 grams. The mulberry white skin filed fine, boiled 5 - 6 boiled, remove the slag, frequently rubbed sideburns, since not falling.
This party can be a hair care agent, easy to get easy to use, young and old.
[Square seven]
Chasteberry 520 grams, morning glory, mulberry seeds 300 grams each. The first chasteberry dry, and then soaked in wine for 1 day, steamed and dried, morning glory, mulberry dry, will be the above three medicines into fine powder, honey into pills, each pill weighs 10 grams. Daily morning and evening each take 1 pill, light salt water to send shares.
[Square eight]
Black sesame powder, He Shouwu powder 150 grams each. Add the medicine with sugar to the right amount, cook into a paste, boiled water to take, 1 bowl every night.
This formula can make white hair turn gray and gray hair turn black after six months.
[Square nine]
Messy hair (with their own) 30 grams, pepper 50 grains. Wash their own messy hair, each 30 grams into the pepper 50 grains, mud sealing solid, people calcined in the fire as black paint, fine research into the end, with white wine to serve about 3 grams.
[Square ten]
Cooked dry rhubarb 2000 grams, 500 grams of almonds (soup immersion, remove the tip of the skin, double kernel, research such as paste), 250 grams of the skin of the Chehalil. The medicine will be pounded into the end, people almonds to make even, and condensed honey and mix, with a pestle and mortar 200-300 under the pestle and mortar, made of sycamore pills. Each eye with warm water to send down the edge of the grain, before meals, gradually increased to 40 for degrees, avoid raw onions, radish, garlic.
[Square eleven]
Raw cypress leaves (chopped) 1000 grams, 500 grams of pig paste. Pound cypress leaves for the end of the pig cream and 20 pills, wrapped in a cloth 1 pill in the slop, broken and bathed. Day 1 time, 1 month after the gradual black glossy.
[Fang XII]
White wax appropriate. Pull out the white hair, melting white wax point hole, that is, the birth of black hair.
[Fang XIII]
Xuanlian several grams. The medicine will be soaked in wine overnight, roasted for the end, with honey to make pills such as sycamore seeds, before going to bed wine swallowed 20 pills.
[Fang XIV]
Raw land, the system of the first five grams. The medicine will be brewed with boiling water, daily tea, served for several months.
[Fang XV]
Green walnut 3 (and skin pounded fine). The medicine into the milk 3, in the silver stoneware mix well, apply hair 3 - 5 times.
[Fang XVI]
Green alum, mint, aconite and other points. The medicine will be powdered, soaked in iron pulp water, day dyeing.
[Fang XVII]
The leaves of Sutra Frost Tong. More collected and crushed, steamed in a cauldron, raw cloth twisted juice, bathe the head.
[Fang XVIII]
Lian Zi Cao 500 grams, almonds (soup soaked to remove the tip of the skin, double kernel of mafu fried secret yellow), cooked dry ground 1000 grams each. The medicine will be mixed, pounded 10,000 mortar and pestle, the color when the paint, that is round like a sycamore seed big. Daily fasting to warm wine under 30 pills, and then take 1 time in the evening.
[Fang XIX]
Durian. Yin dry the medicine into a powder, mixed with a little iron powder, with rice vinegar soup to take 3 grams, morning and evening 1 time.
[Fang XX]
He Shouwu, iron ore 60 grams each. The medicine **** into a fine powder, each serving 2 - 3 grams, 2 times a day.
[Fang XXI]
Tianmendong, ripened earth 250 grams each. The medicine **** refined honey for pills, such as sycamore seeds large, daily before meals with wine under 30 pills.
This formula is often served on the beard hair early white effectively, but avoid raw onions, radish, garlic, etc..
[Fang XXII]
Black beans, hawthorn, big green leaves 30 grams each. Take with water, 2 times a day.
[Fang XXIII]
Cypress fruit shells 10, 10 grams of raw earth. The above medicine decoction tea drink, 1 dose per day, continuous service 1 - 3 months.
[Fang XXIV]
Black sesame 10 grams, He Shouwu, walnut 3 grams each. Stir fry the 3 medicines in an iron pot and swallow, the above amount is 1 dose, 1 dose per day for 3 months.
[Fang XXV]
500 grams of small black beans, 60 grams of wolfberry, 30 grams of Shouwu, walnut 12. First decoction of wolfberry, Shouwu, with decoction soup cooking black small beans, walnuts, and then add the amount of poo mixing, Yin dry, every morning and evening on an empty stomach to take 30 black beans.
[Fang XXVI]
Castor seed kernel 200 grams, the amount of sesame oil. With sesame oil castor seed kernel decoction slag, put 3 days, with a brush frequently brush hair;
This formula is especially suitable for yellow hair is not black.
[Fang XXVII]
Raw and cooked rhizome 2500 grams each. The two rhizomes are finely ground, and made into pills with honey, as big as green beans. Each take 10 grams, 3 times a day, white wine sent down.
This formula is specialized and powerful, and can be used for all age groups and different genders of gray hair.
[Fang XXVIII]
Papaya 500 grams. Soak papaya in sesame oil for 1 month and take the oil to comb your hair.
This formula can be used for a long time to make the withered hair slowly turn moisturized and shiny.
1, the dietary prevention and treatment of whiteheads
Modern medicine believes that the occurrence of whiteheads is related to neurological factors, malnutrition, endocrine disorders and systemic chronic wasting disease.
Chinese medicine believes that this disease is mainly due to the insufficiency of liver and kidney, qi and blood loss. The congenital less white head is mostly related to heredity and is not easy to treat;
The acquired less white head, in addition to the treatment according to the cause of the disease, should also strengthen the nutrition. Experiments have shown that the lack of protein and a high degree of malnutrition is one of the causes of early gray hair. Dietary deficiencies in trace elements such as copper, cobalt and iron can also lead to gray hair.
In recent years, scientists have found that hair pigment particles contain a mixture of copper and iron, when the black hair containing nickel increased, the hair will become gray; blonde hair contains titanium; russet hair contains molybdenum; brown-red hair in addition to containing copper, but also contains titanium. This shows that trace elements have a close relationship with the color of hair. In order to prevent the premature appearance of whiteheads, dietary attention should be paid to more intake of iron and copper food. Iron-containing foods are animal liver, eggs, black fungus, kelp, soybeans, sesame paste, etc.; copper-containing foods are animal liver, kidneys, shrimp and crabs, hard fruits, apricot pavement dry and dry beans.
Pay attention to the intake of B vitamins. Medical doctors have now confirmed that the lack of vitamin B1, B2, B6 is also an important cause of less white head.
We should increase the intake of these foods, such as cereals, beans, dried fruits, animal liver, heart, kidney, dairy, eggs and leafy vegetables.
Also pay attention to more intake of tyrosine-rich foods. The process of melanin formation is oxidized tyrosine by tyrosine mold. That is to say, the basis of melanin formation is tyrosine, tyrosine deficiency can also cause less white head. Therefore, should be more intake of tyrosine-rich foods, such as chicken, lean beef, lean pork, rabbit, fish and hard fruit foods.
In addition, often eat some of the food is good for hair, increase the synthesis of melanin raw materials. Chinese medicine believes that "hair for the blood of the Yu", "the main bone of the kidneys, its smooth in the hair", and advocate eating more blood to tonify the kidneys of the food in order to hair moisturizing.
2, traditional Chinese medicine treatment:
1), traditional Chinese medicine: hair premature gray (white head) Western medicine treatment of the disease has no obvious effect. Dr. Yang Zhiyi used nourishing Yin cool blood, nourishing blood hair, tonifying the kidney and tranquilize the spirit of traditional Chinese medicine such as cooked Shouwu, raw and cooked rhizome, yam meat, western ginseng, Tianzi tablets, saffron, goji berries, cuscuta, Chinese yam, dandelion, zejia, black sesame, chasteberry, dry lotus grass, Chuanqiang, cinnamon meat, jujube, fried jujube nut, and other valuable traditional Chinese medicines taken as the main treatment, and achieved a very good therapeutic effect, and there is no side effect of any toxicity. Through nearly five years 526 cases of gray hair patients, taking 1 - 3 months, some individual patients took more than 6 months before the cure, so that the cure rate of 65.89% of the best results, which is not comparable to Western medicine! Western medicine, although the disease lacks this, that and other vitamins, but many patients, taking a lot of vitamins provided by Western doctors, but did not see obvious results, and terminated the treatment of vitamins! Such as gray hair patients can cooperate with the external use of traditional Chinese medicine, dietary therapy, massage *** and other methods of treatment, can improve the efficacy. There are many smart patients say, you write most of these drugs I have used, even with a long time, the efficacy is not good! So much for your medical skills! There are no special remedies! You can't try it, and it's a waste of money to try it! Let me give you a simple example, we all know that there are chefs of special, special first, first, second, third, fourth and other levels, and many unknown cooks, cooking! Each chef uses the same vegetables, seafood, meat, seasonings, and heat! Why is there such a big difference?! The reasoning is not difficult to understand! The key is in the compounding and dosage between the medicines! This is the art of medicine! The treatment of the disease we are higher than other doctors on this one chip!
2), traditional Chinese medicine external use: the Chinese medicine angelica, dried pine, gypsum, talc, acid pomegranate skin, mother of cloves, white sandalwood, myrrh, white and other medicines, powder, with rice vinegar into a paste, coated in the hair, tightly wrapped in a lotus leaf, washed the next morning to remove the black. You can dye your hair with this formula.
3), dietary therapy: cinnamon meat, lotus seeds, jujubes, etc., into the round-grained rice, cooked into porridge. Take it 2 times a day for 15-30 days. It can nourish qi and blood and make the hair black.
Third, the prevention of gray hair:
The prevention of gray hair in general, pay attention to the following aspects: pay attention to diet and nutrition. Staple food can always eat purple pearl rice, black beans, red beans, green beans, red diamonds, black sesame, walnuts, etc.; vegetables often eat carrots, spinach, purple radish head, purple cabbage, mushrooms, black fungus, etc.. Animals often eat chicken, beef, sheep and pig's liver, turtle, dark-colored meat fish, sea cucumbers and so on. Fruits such as jujubes, black dates, persimmons, mulberries, purple grapes, etc. are often eaten. In short, all foods with dark color (green, red, yellow, purple) contain pigments formed by the action of nature's plant bodies and sunlight, which can supplement the body's pigments and are beneficial to the health of hair color. Also pay attention to ensure adequate protein, vitamins, etc.. Eat more vegetable oils, less animal fats and oils, and less white sugar, which can be replaced by honey or brown sugar in small amounts. Severe gray hair, to timely treatment, maintain a comfortable mood, avoid excessive tension and exertion.