Imaging is based on the density of the mammary glands, which are divided into dense and fatty.
1. Size
The breast in which the mammary glands are more developed is called the thymic type. A breast with small thymus glands and a relatively thick layer of fat is called a fatty breast.
2, ultrasound
The most accurate way, go to the hospital ultrasound, the mammary gland layer and fat layer at a glance. The thickness of the breast layer changes slightly with the menstrual cycle.
3, with the hand pinch
Pinch their armpits and breasts between the piece of meat (almost the location of the breasts to the chest a little bit of place), if you can clearly feel a grain of that may be the thymus gland type, if you can not feel that may be fat type.
Expanded
Good habits of breast enlargement and breast protection
1, adjust the sitting posture. The correct posture should be the upper body is basically straight, chest from the edge of the table 10 centimeters, which is to lift the chest fatigue, to protect the physiological activity of the breast is very good.
2, more activities of the upper limbs, such as more deep breathing, chest expansion exercise, shaking hands, wrist activities. These methods can not only relieve the blood, but also effectively pull the breasts and the surrounding skin to participate in the movement, to prevent the breast tissue, especially the breasts aging deformation.
3, eat more high-quality protein foods, gelatinous foods, foods rich in vitamin E, vitamin C, such as beef, fish, milk, soybeans, pig's feet, chicken feet, feet and feet, sea cucumbers, etc.; leafy vegetables, lettuce, lettuce most of the effect of breast enhancement, followed by goose vegetables and lettuce.
Reference source:
People's Daily Online - nuclear fast in to measure your weight loss will not lose chest!!!!
Why are human breasts categorized as mammary and fatty, and how can they be distinguished? Seek scienceFirst of all, we need to know that the breast itself is composed of
mammary glands
and fat, of which fat accounts for ninety percent. So the size of the breast is affected by fat and mammary glands, and in young women the mammary glands are dense and elastic. Generally at the age of 18 when the breasts will stop developing, and now there are individual girls who think that their breasts are small, abusing some
estrogen
, may lead to
endocrine disorders
, triggering a variety of diseases.
Fatty breasts are soft and easy to sag, which is often referred to as "pocket breasts"; mammary breasts, breasts are tougher, in the shape of a steamed bun, which is often referred to as "goat horn breasts".
But no matter what type of breasts, they are related to heredity, in fact, there will not be a big difference in breastfeeding, breastfeeding is mainly to see whether the milk ducts are smooth, and what type of breasts is not directly related. In addition, if you have large breasts, you may have more breast cells, and the more breast cells you have, the greater the potential risk of cell mutation, so you need to be more diligent in your breast self-checks.
Since we understand the composition of the breast, but also know that fat in the breast in the majority (90%), and after 18 years of age, breast development will stop, there is no need to be obsessed with how to identify their own which type of breast, this is not the slightest clinical significance, to be honest, I carried out so many years of clinical work, really very little to differentiate between this, because it does not have a clinical reference, so we do not want to be confused, but we should be careful, we should not be confused.
I have met some young female friends, said to me, said Zhou director, I recently found a can only reduce the stomach does not reduce the chest of the drug, I heard, very shocked, shocked not the drug, but her guts, such a drug also dare to eat! Weight loss, with the consumption of fat, breasts will naturally become smaller and sagging to a certain extent. It is not possible to selectively reduce the fat in the abdomen, thighs and upper limbs without reducing the breast fat. Moreover, breast fat will be the most obvious change, because breast content accounts for 90%.
What are the causes of breast cancer? How to prevent it?Nowadays, gynecological diseases are very common, and breast cancer is an old topic. The causes of adenocarcinoma are mainly divided into heredity, genetic mutation, bad life habits and so on. According to incomplete statistics, about 7% of breast cancer patients have hereditary causes. Therefore, if someone in your family has breast cancer, you should go to the hospital regularly for gynecological screening to prevent the occurrence of breast cancer, early detection and early treatment, and if not, you can also buy yourself a peace of mind and pay attention to your health. Usually most breast cancer patients are due to poor living habits, resulting in hormonal disorders in the body, causing endocrine disorders. For example, staying up late, the human body usually has a body's own biological clock, corresponding to the time the body's system to start working, which systems into a dormant state, stay up late to disrupt the biological clock, resulting in endocrine disorders, and at the same time reduce the body's ability to resist foreign antigens, so that the body's immunity to decline. Most people stay up late to play games or play with their cell phones, but the radiation from these electronic products is also very high.
Secondly, in order to be thin for "beauty", some people in pursuit of bone beauty, the weight loss is particularly important, but do not like exercise, they will lose weight through diet and other ways. Our body is a joint operation of the machine rather than each part of the independent work, which will cause the body a series of operational failures. At the same time, dieting sisters do not pay attention to protein and body nutritional needs, blind dieting caused by endocrine disorders, resulting in menstrual irregularities or insomnia and dreams. There are also some white-collar professional women forced by economic pressures, long hours sitting in the office, facing the double pressure of life and work, emotional depression, for a long time, so that the body metabolites can not be excreted in a timely manner to stay in the body, the body slowly change.
Through the causes of breast cancer, in order to prevent the occurrence of breast cancer, first of all, I think we should do regular gynecological examination every year, as well as pay more attention to their own breasts whether there is any abnormality, you can do a preliminary judgment through self-checking, such as bathing to the mirror to see whether there is a small lump, the shape of the changes in non-physiological period of the presence of pain and swelling, and so on. The next step is to develop a good lifestyle and work habits. For example, eat a balanced diet, control your daily intake of foods with high protein and fat content, and take appropriate vitamins every day. Eat more fresh vegetables, pickled food, although the taste is unique, but its nitrite content is much higher than normal fresh vegetables, should not be consumed too much; strengthen exercise, drink more water. I think this sentence is also when we go to the hospital is the doctor often say to us, no matter what you hang up, the doctor will let you drink more water, more exercise, less late at night.