1. Learn more about electromagnetic radiation, learn to take precautions to strengthen safety precautions. Such as: the electrical appliances with application manuals, should be strictly in accordance with the instructions of the norms of operation, to maintain a safe operating distance and so on.
2. Do not place household appliances too centralized, or often used together, so as not to expose themselves to the danger of overdose radiation. Especially TV, computer, refrigerator and other electrical appliances should not be centrally placed in the bedroom.
3. All kinds of household appliances, office equipment, cell phones, etc. should try to avoid prolonged operation. Such as television, computers and other electrical appliances need to be used for a longer period of time, should pay attention to at least once an hour to leave, look into the distance or close your eyes in order to reduce the degree of eye fatigue and the impact of radiation.
4. When the appliances are suspended, it is best not to leave them in standby mode, because this time can produce a weak electromagnetic field, a long time will also produce radiation accumulation.
5. The use of various electrical appliances, should maintain a certain safety distance. Such as eyes away from the distance of the TV screen, generally about 5 times the width of the screen; microwave oven to leave at least one meter away after opening, pregnant women and children should try to stay away from the microwave oven; cell phone use, should try to make the head and cell phone antenna distance away, it is best to use the separation of the headset and the microphone to answer the phone.
6. Consumers who have been exposed to excessive doses of electromagnetic radiation for a long time should pay attention to the following self-protection measures:
(1) People who live and work near high-voltage lines, substations, radio stations, TV stations, radar stations, electromagnetic wave towers, patients wearing pacemakers, people who often use electronic instruments, medical equipment, office automation equipment, and people who live in the automated environment of modern electrical appliances. Living in the modern electrical automation environment of the crowd, especially the weaker resistance of pregnant women, children, the elderly and the sick, the conditions should be equipped with shielding for electromagnetic radiation protective clothing, electromagnetic radiation to maximize the blocking of the body outside.
(2) TV, computer and other electrical equipment with a display screen can be installed electromagnetic radiation protection screen, the user can also wear anti-radiation glasses to prevent the screen radiates electromagnetic waves directly on the human body.
(3) cell phone connected to the moment of the release of electromagnetic radiation is the largest, so it is best to ring the phone after a second or two seconds, or the phone between the two ringtone to answer the phone.
(4) TV, computers and other electrical appliances screen radiation will lead to dry skin dehydration, accelerate skin aging, and even lead to serious skin cancer, so the use of the above appliances should be washed in a timely manner after the use of face.
(5) Consume some carrots, bean sprouts, tomatoes, greens, kelp, cabbage, lean meat, animal liver and other foods rich in vitamin A, C and protein, in order to help regulate the human body electromagnetic field disorder, strengthen the body's ability to resist electromagnetic radiation.