Recently, Changchun University of Traditional Chinese Medicine according to the theory of Chinese medicine aspects of the study of a set of college students in line with the health needs of the nutritional fat meal, the nutritional meal to ensure that the basic nutrients, such as protein and carbohydrates outside of the intake, but also in line with the reduction of the corresponding calorie demand, by the student's pursuit of the university students why keen to lose weight, I think there are the following points:
1. For the pursuit of beauty
Love of beauty, all people have, especially for the present society for the beauty of the pursuit of more and more, young people for their own external image is more concerned about a good image will not only increase their own temperament, for the establishment of their own self-confidence is also helpful. From another point of view, people have a visual bias towards people with a good external image, which leads to an inner view of others. Compared with unkempt and ugly, anyone would like to become good-looking, especially for young people, so there is a general pursuit of beauty.
2. Too much vanity
People's desire for beauty is not a crime, but the pursuit of beauty with a kind of vanity is a kind of psychological degeneration. When society's demand for beauty expands, some people will go with the flow, even if they are not much fat, they will lose weight in order to become thinner and better looking, and this kind of weight loss is aimed at personal vanity and appearance comparison.
3. Health and wellness
As the saying goes, the disease is eaten out, and relative to the thin people, fat people in some of the probability of disease is also greater, so nowadays, the young people will be more attention to the health aspects of the action, by losing weight. Be able to reduce their body fat, reduce the problems caused by obesity.
So at present, college students are generally keen to lose weight, but there are many ways to lose weight, through dieting, taking medication and other unhealthy practices will only threaten their own health, relatively, scientific and nutritious health meals more in line with people's health needs, Changchun University of Traditional Chinese Medicine to implement the health of the fat meal this behavior for the weight loss of college students, it is a very good thing, it is worth promoting.