Subject: My mood
1. What is emotion?
Emotion is a feeling in people's hearts, which can be happiness, sadness, anger, fear and so on. Emotion is our inner reaction, which sometimes affects our behavior and thinking.
2. Types of emotions
Please list different emotions, such as happiness, sadness, anger and fear, and then describe the appearance and feeling of each emotion.
3. How do we deal with emotions?
Please think about it. What should we do when we have different emotions? You can draw your own way of coping with different emotions on paper.
Share emotions
In this session, students can take turns to share their emotional experiences, such as recent happy things, difficulties encountered, or their own way of dealing with emotions. Everyone can listen to each other, understand each other, give encouragement and support.
5. Small mood diary
Before going to bed every night, write down your feelings of the day, which can be painting and writing, or you can express your feelings of the day with simple symbols, such as: express happiness? Express sadness? Express anger, etc.
6. Panel discussion
Please discuss in groups how to help friends deal with different emotions. For example, when our friends are angry, what can we do to help them recover?
7. Things that bring happiness
Please think about it, what can make you feel happy? You can draw it or write it down and share it with your classmates.
summary
Through this homework, students can better understand their emotions, learn how to deal with emotions, and better understand and support their friends. Emotion is a part of our life, and learning to deal with it correctly is very important for our growth.
This kind of homework aims to guide students to understand their emotions, cultivate their emotional management ability, promote exchanges and mutual assistance among students, and help students establish a positive and healthy attitude.