It's possible. In particular, drinking a cup of honey water on an empty stomach every morning can solve constipation, help eliminate toxins in the body and help acne.
Can people with acne eat honey? The answer is yes. Here are some foods that people with acne should not eat:
1, fishy hair. Things with fishy smell in hair often cause allergies, which often amplify the chronic inflammation of sebaceous glands and are difficult to remove. So this kind of food must be avoided, especially seafood.
2. High-fat food. High-fat food will produce a lot of heat energy, aggravate internal heat and breed acne. So be sure to avoid eating pork, cream, pig brain, pig liver, eggs, sesame seeds, peanuts and so on.
3. High-sugar food. After the human body eats high-sugar food, it will make the human body metabolize vigorously and increase the secretion of sebaceous glands, thus making acne appear constantly. So people with acne should avoid high-sugar foods such as white sugar, chocolate and ice cream.
4. Spicy and irritating products. This kind of food is hot and easily gets angry when eaten. People with acne are hot inside, so eating this food is like adding fuel to the fire. Therefore, people with acne should give up leeks, garlic, peppers and strong tea.
Can people with acne eat honey? After the above introduction, I believe you already know that you can still eat honey even if you have acne on your face. However, during the period of acne on the face, there are some dietary taboos that must be understood. When you have acne, try to eat less fried food.