Xin healthy dance

The training of body dance includes students' group dance training and body shaping, which is different from the traditional ideological education mode to educate students' mental health. Through reasonable training methods and beautiful music, students' physical beauty and temperament beauty can be finally enhanced, and students can master solid professional knowledge and have certain artistic accomplishment. Through the training of body dance, depression and anxiety can be alleviated. Body dance, a relaxed and pleasant training mode, can obviously reduce students' anxiety, enhance mutual communication and effectively improve interpersonal relationships among students.