Take the direction of life in your own hands.
1 Develop good living habits
Developing good living habits can optimize personality, improve physical fitness and shape unique temperament and charm.
About going to bed early
Sometimes, it is inevitable to toss and turn because of some things, and then find that even if you stay up all night, you can't think of the answer to the question, and you are even more unable to solve the problem. Sometimes I choose "retaliatory staying up late" and staying up all night on holidays. As I grow older, I realize more and more that if I don't take "a good sleep" seriously, I'm actually overdrawing my life. A good sleep is a process of charging and storing energy. A person's sleep habits largely determine his quality of life. When night falls, put down your mobile phone early to ensure the quality of sleep and form a good habit of going to bed early and getting up early. Developing good living habits can optimize personality, improve physical fitness and shape unique temperament and charm.
About eating
No matter how busy and tired you are, you should eat well and be kind to your stomach. Good food can cure people's fatigue and unhappiness. A person's attitude towards food will reflect his attitude towards life. Eat well, sleep well, make yourself excellent, and regularly take out the garbage in your heart, and everything will pass.
Find a good way of self-healing
Nine times out of ten, life is not satisfactory. Always thinking about one or two, not thinking about eight or nine, everything goes well.
Keep smiling at you.
If you smile, it is sunshine. Smiling is an action, an emotion, and an indifferent attitude, that is, "Oh, let a man with spirit take risks where he likes, and never tilt his golden cup at the moon empty!" " That is, "However, as long as China keeps our friendship, heaven is still our neighbor" is open. Nothing can heal our mood more than a smile. When you smile, the whole world smiles with you. Simple, happy, let the radian of the corners of the mouth rise, full of happiness.
Organize and record life
Clean up your mood, record the life you love, and make every day steaming. The longer we walk and the more things we experience, the more we will cherish the little things, lovely people and unforgettable things around us. When I look back, everything is small and beautiful. Learn to break up, leave a good life, clean up the rest of the unhappiness, and make every day clean and clear.
3 start a good self
Career efforts to manage things within their ability, life will get better and better, live the life they want, and feel the beauty of life wholeheartedly. Reading can not only improve one's temperament, but also be a shortcut to self-appreciation. Reading is to make people have the confidence to break the boundaries of life and accumulate capital that constantly surpasses themselves. The process of reading is the process of thinking. If a person reads a lot of books without thinking, he will feel that he knows a lot. However, when a person has read a lot and thought a lot, it will be clear that he knows very little. The more one wants to improve, the more he needs the precipitation of books and the blessing of culture. Only by constantly reading can we constantly improve ourselves and take the direction of life in our own hands.