Men need to strengthen nutrition and eat more foods with high zinc content. If they plan to get pregnant, they can't get pregnant in the same room. Instead, they need to make a series of pre-pregnancy preparation plans to regulate their health. For couples who are preparing for pregnancy, attention should be paid to tonifying the kidney in an appropriate way during pregnancy. They can choose to take traditional Chinese medicine or tonify the kidney through diet. Men with reproductive system diseases need treatment before getting pregnant. When men are healthy, they need to check the quality of sperm. If their physical condition is not suitable for pregnancy, they need suitable conditions.
Eat more foods that tonify kidney and replenish essence, such as eggs, pigeon meat, sheep kidney, donkey meat, oysters, light vegetables, dog meat and pine nuts. Eggs are drugs for tonifying kidney and replenishing essence. For the sake of future babies, couples should pay special attention to diet during pregnancy, and vitamins are essential. The main sources are vegetables and fruits. They can help men improve sperm quality. They are too lazy to spend time making soup. Making tea is simple and easy to carry.
You only need to smoke for a few minutes every day. Pregnant male friends can drink Kangerfu Gouqi tea to tonify kidney and produce sperm, improve sperm quality and daily necessities. For the problems related to male pregnancy preparation, please use the bridge yoga posture to stimulate the kidney meridian. It is said that men need to tonify their kidneys. In fact, women need to recuperate their kidneys. At present, seven or eight out of ten women have cold hands and feet, cold abdominal muscles and diarrhea, all of which are symptoms of yang kidney damage.