What is the relationship between love and health?

When people mention love, they always associate it with the feelings between men and women. In fact, the so-called love, the content is very extensive, in addition to the love of men and women, but also includes the love of parents, the love of friends and the feelings of loving themselves, and so on. Experts have found that love, no matter what kind it belongs to, is of great benefit to physical and mental health. Because whether you love someone or be loved, your body's immunity can be maintained at the highest level.

An expert from Harvard University studied the relationship between love and health, and found that giving people love can strengthen their immune system and help fight against the invasion of pathogenic bacteria. Selfless love and caring about the true feelings of others are directly related to personal physical and mental health. Humor and friendly attitude towards others can also promote the body's disease resistance.

Scientists point out that if you are full of love for yourself and others, this spirit will act on blood lymphocytes, making them play a greater role in disease resistance. This expert is a member of a research group of Harvard University that specializes in the above problems. Psychologist Mike Raylan, the leader of the research team, said that they had studied the relationship between love and human immunity, and found that when you love someone or are loved, your immunity will remain at a high level, and your immune function will be further strengthened.

The book Love, Medicine and Miracles was published in the West. The book says: it is no accident that losing your temper makes people sick. Research shows that disappointment does reduce a person's immunity. Therefore, experts advise others to love not only themselves, but also others, which is of great benefit to improving health.