List of this article: 1, Is Xu Jinji's Pei-Mui Chan delicious? 2. Can pregnant women eat dried tangerine peel and plum? 3. Can pregnant women eat dried tangerine peel with bitterness and sweetness? 4. How to make plum and peanuts? Xu Jinji's Pei-Mui Chan is delicious, but it depends on personal taste!
Will eating Pei-Mui Chan get angry?
Will not get angry, dried tangerine peel and plum are fragrant, sweet and sour, appetizing and unique in flavor, which is a good product in Cantonese preserves.
Through the introduction of whether eating Pei-Mui Chan will get angry, we know that a healthy body can't be separated from a daily diet, so friends who like to eat Pei-Mui Chan can better grasp it.
2 The nutritional value of Pei-Mui Chan
1. Effect on digestive system: The volatile oil contained in dried tangerine peel has a slight stimulating effect on gastrointestinal tract, which can promote the secretion of digestive juice and eliminate gas accumulation in intestinal tract, showing the effects of aromatic invigorating stomach, expelling wind and reducing qi.
2. Effects on cardiovascular system: Chenpi decoction and alcohol extract have exciting effects on myocardium, but they will have inhibitory effects when the dose is too large.
In addition, it can also cause slight contraction of blood vessels and rapidly raise blood pressure.
Pectin in tangerine peel also has a certain preventive effect on arteriosclerosis caused by hyperlipidemia.
3. Effect on respiratory system: The volatile oil contained in dried tangerine peel has stimulating and passive expectorant effects, making sputum easy to cough up.
Chenpi decoction has a weak dilating effect on bronchi, but its alcohol extract has a better antiasthmatic effect.
4. Effect on urinary system: Chenpi decoction can contract renal blood vessels and reduce urine output.
5. Anti-inflammatory effect: Chenpi decoction combined with vitamin C and vitamin K can enhance anti-inflammatory effect.
3 the benefits of eating plums in moderation
Eating one or two occasionally after meals can promote digestion.
Because plums are produced in southern China, many plum foods are produced in Guangdong, Guangxi, Fujian, Jiangsu, Zhejiang and other provinces.
Plum is low in fat, sodium and cholesterol, and is rich in fiber, potassium, calcium, vitamins A, B 1 and B2. It is an excellent food given to us by nature.
Because these nutritional characteristics of plums can help us improve some nutritional problems.
Constipation will happen to both adults and babies. Plum's high fiber content makes it a natural laxative and a good food to improve constipation.
Can pregnant women eat tangerine peel? In life, our concept of dried tangerine peel may be that when the orange is finished, the peel will dry.
Can pregnant women eat tangerine peel? Here is the dried tangerine peel, which I arranged for you. Can pregnant women eat? I hope I can help you.
Can pregnant women eat tangerine peel?
The value of dried tangerine peel
Chenpi, also known as Chenpi and Guilao, is the mature peel of Rutaceae citrus and its cultivated varieties. It has certain medicinal value, is often used for making tea, and has the effects of regulating qi, stimulating appetite, eliminating dampness and resolving phlegm, and treating spleen and stomach diseases.
Often many people like to add some dried tangerine peel when cooking, or drink it directly with dried tangerine peel soaked in water.
But for pregnant women, can pregnant women eat tangerine peel? Is it good for pregnant women to eat Chenpi? This needs to be understood first, and I will analyze it for you today.
Can pregnant women eat tangerine peel?
After years of research, I know that tangerine peel has many pharmacological effects.
Has the effects of regulating qi, lowering adverse qi, regulating middle energizer, stimulating appetite, eliminating dampness and resolving phlegm.
Mainly used for spleen and stomach qi stagnation and dampness resistance, chest and diaphragm fullness, abdominal distension, anorexia, vomiting, unfavorable stool, poor lung qi, cough with excessive phlegm, and can also be used for the treatment of early breast abscess.
In view of the medicinal value and nutritional efficacy of dried tangerine peel, generally speaking, pregnant women have no taboos on dried tangerine peel.
Because dried tangerine peel is warm and dry, it is only suitable for people with spleen and stomach qi stagnation, indigestion, loss of appetite and cough with excessive phlegm, and also suitable for people who need to prevent hypertension, myocardial infarction and fatty liver. People with symptoms such as cough without phlegm and dry mouth should not eat more.
Therefore, if pregnant women have symptoms such as loss of appetite, cough and phlegm, they can eat tangerine peel in moderation to promote appetite, digestion, dampness and phlegm.
However, if pregnant women themselves belong to yin deficiency constitution, they should not eat more, otherwise it will easily cause excessive internal heat, sore throat, irritability and insomnia, and pregnant women will also cause fetal fever and damage fetal health.
In the case that tangerine peel sold in some bad channels contains some additives and preservatives, it is best for pregnant women not to eat it, so as not to affect the fetus.
Methods and steps of self-made nine-system dried tangerine peel
1, blank making: peel the orange peel, use a special plane to peel off the outermost layer of the orange peel, and peel the small peel into irregular circles, commonly known as money peel.
Put 100 kg of orange peel, 50 liters of plum brine (pickled plum brine) and 0.5 kg of alum into the tank for soaking.
After 48 hours, take out the orange peel, blanch it in boiling water for 2 minutes, and immediately rinse it with tap water.
The rinsing time is about 24 hours.
Then drain the orange peel, and then marinate it with 50% salt and 30% plum brine (referring to the weight percentage of raw materials).
Pickling for about 20 days, taking out and drying to obtain orange peel blank.
2. Boil the juice: boil the licorice, drain the residue and concentrate.
Add appropriate amount of sugar and saccharin, and dissolve them together to make the original juice for use.
3. Soak and dry. Put the orange peel blank into the jar, pour it into the jar together with the boiled licorice juice, and cover it. After stewing for 2 hours, take out the orange peel and part of the juice, put them in the baking tray together, and send them to the baking room for drying.
After drying, add the original juice, which can be repeated many times.
After the last feeding and drying, licorice powder (65438 0% of the weight of the finished product) was added outside the drying room, and mixed evenly to obtain nine-system dried tangerine peel.
Can pregnant women eat plum?
Can mommy eat plums? Actually, it is possible, but it depends. Let's get to know it together!
At the beginning of pregnancy, if the symptoms of vomiting are too serious for pregnant women, it is a good idea to choose to eat plum to prevent vomiting.
Of course, if you can't stand talking to Mei, you can't choose this method to stop vomiting.
Pregnant women can also choose to eat some prunes if their appetite is not good or they have no appetite. This can stimulate their appetite and ensure the intake of other foods.
Can pregnant women eat dried tangerine peel with bitterness and sweetness? Can pregnant women eat plum?
Plum is sweet, sour and refreshing, which is a favorite snack for many women.
So can pregnant women talk plum? Pregnant women can eat a little plum, but it is not recommended to eat more.
In the first trimester, many pregnant women will have nausea, vomiting and loss of appetite. Eating a few dried plums at this time can relieve nausea and prevent vomiting.
However, preservatives, saccharin and so on. It will be added in the processing of plum, and eating too much is not good for health.
Plums are sour. Pregnant women who eat too much will cause hyperacidity, but it will cause discomfort such as vomiting.
Therefore, pregnant women should eat plum, and it is best not to exceed five tablets a day.
When the appetite is poor, it can also promote pregnant women to eat more fresh fruits and vegetables.
Dried tangerine peel is a common ingredient. Some friends like to put some dried tangerine peel in the soup to taste, and some friends like to make tea with dried tangerine peel.
However, for pregnant women friends, there are many places to pay attention to in diet. So, can pregnant women eat dried tangerine peel? What is the role and function of batch processing? What are the taboos of dried tangerine peel?
1, pregnant women can eat tangerine peel.
Pregnant women can take tangerine peel without hurting the fetus.
Pericarpium Citri Tangerinae has the functions of regulating qi, lowering adverse qi, regulating middle energizer, stimulating appetite, eliminating dampness and resolving phlegm.
Indications: stagnation of qi and dampness in spleen and stomach, fullness of chest and diaphragm, abdominal distension and pain, anorexia, nausea and vomiting, obstruction of lung qi, cough with excessive phlegm. However, people with dry body due to qi deficiency, dry cough due to yin deficiency, vomiting blood and excessive internal heat should use dried tangerine peel with caution.
2. Efficacy and function of dried tangerine peel
Traditional Chinese medicine believes that dried tangerine peel is warm, pungent and bitter, and has the effects of regulating qi, strengthening spleen, harmonizing middle warmer, eliminating dampness and resolving phlegm, and is mainly used to treat abdominal distension, pain and dyspepsia caused by qi stagnation of spleen and stomach. Dampness and turbidity hinder chest tightness, abdominal distension and anorexia; Cough and asthma due to phlegm-dampness blocking lung.
Pericarpium Citri Tangerinae can ventilate and strengthen the spleen, eliminate dampness and phlegm, relieve boredom and retain fragrance, reduce adverse reactions and stop vomiting.
The volatile oil contained in dried tangerine peel can gently stimulate the gastrointestinal tract and promote the secretion of digestive juice, thus eliminating intestinal gas accumulation and increasing appetite.
How to make plum peanuts?
Ingredients: a kilo of peanuts and a packet of prunes (choose sweet and sour, not sour and salty).
Exercise:
1, peanuts are boiled, cold water without peanuts is added to the soup pot, and the fire is boiled for 10 minutes;
2. Put the plums into the soup pot and cook them together, and turn to low heat for 20 minutes;
3. The time of cooking peanuts is controlled according to the degree of preference for peanuts. Turn off the fire and wait for cooling after cooking;
4. Put the peanuts and soup in the refrigerator for one night, so that the peanuts can fully absorb the soup and eat it immediately without refrigeration.
We often see the advertisement of plum when watching TV. Sweet and sour plum is a favorite snack for women. Mume is made from Huangmei through a series of processing procedures, which has high health care value.
Plum is suitable for a wide range of people, but it is more popular with girls, because plum can quench thirst, strengthen stomach and digestion, and also help to supplement iron.
Women often eat plum, promote fluid production to quench thirst, strengthen stomach and promote digestion.
Plums can help people to improve constipation and relieve constipation.
Plum is made of Huangmei, which is very nourishing. Eating plum helps to strengthen the stomach, astringe the lung, warm the spleen, stop bleeding and eliminate phlegm, reduce swelling and detoxify, promote fluid production and quench thirst, and treat chronic cough and diarrhea.
Plum is a snack of modern people, suitable for all ages, and has high edible value.
Function 1: Help digestion.
Girls eat some prunes every day to help digestion, and eating one or two sour and sweet prunes after meals helps digestion, spleen and stomach.
The second function of plums is to prevent constipation.
Many girls' improper diet can lead to constipation. Plum contains high fiber and is a natural laxative. Eating about ten capsules a day can meet the human body's demand for fiber in one day and can improve constipation.
The third function of plums is to supplement iron.
Women are prone to anemia. Eating plum helps to replenish iron and blood. Plum with high iron content can supplement the needs of women with iron deficiency, thus improving their physical fitness.
The fourth function of plums is to lose weight.
Losing weight is an eternal topic for girls. Plum has the function of promoting digestion and appetizing, and contains a lot of fruit acid and low calorie, so it is beneficial to lose weight if eaten occasionally.
The fifth function of plums: benefits for pregnant women.
Not only other women can eat preserved plum, but pregnant women can also eat preserved plum. Plum can promote fluid production and relieve cough, and moderate consumption can also relieve expectant mothers' morning sickness. Moreover, the fiber and nutrients in plum are also beneficial to the skeletal development of infants and promote metabolism.
So much for the introduction of the efficacy and function of dried tangerine peel and plum blossom. Thank you for taking the time to read the contents of this website. Don't forget to search this website for more information about the efficacy and function of Pei-Mui Chan and the efficacy and function of tangerine peel and plum blossom.