listeria-infection
If you eat barbecue that is not fully cooked, you may get listeria. This kind of bacteria may cause diarrhea, vomiting and stomach cramps, even food poisoning, affect the immune system of expectant mothers, and may also lead to miscarriage and birth defects.
carcinogenic substance
In the process of high-temperature barbecue, not only the nutrition of food is destroyed, but also carcinogens may be produced. If you eat too much, there are some health risks.
It's safer to do it yourself
It is recommended to eat less barbecue during pregnancy. If you really want to relieve hunger, you'd better not go to street stalls to eat. You can buy fresh ingredients and cook them at home, so that the process from selection to cooking is more secure. It is suggested to wrap food in tin foil and bake it, which can make the food completely cooked, prevent burning, reduce carcinogens and reduce some health risks. But even if you do it at home, remember not to be greedy.