What can't you eat for a heart attack? Can I drink, smoke and eat?

pay attention to the diet

What are the requirements for the diet of myocardial infarction? Avoid alcohol, coffee, lean meat and delicate condiments. Avoid irritating diets: alcohol, coffee, cola, cigarettes, etc. It's all physical stimulation. Avoid eating cod liver oil and drinking such irritating drinks: pay attention to avoid eating cod liver oil; Don't eat lean meat and condiments, as well as pigs, cattle, mutton and finely seasoned food, sugar, white flour, etc. Are not suitable for eating. Because eating refined sugar is easy to cause various changes in blood sugar, it is easy to make all cells in the body produce harmful substances and cause uncomfortable reactions. The fluctuation of blood sugar in the body is easy to threaten the stability of intracellular sugar.

Limit calorie intake and reduce the burden on the heart.

Especially in the early stage of the disease, we should eat less and eat more meals, mainly liquid, and avoid too cold and overheated meals. With the improvement of the disease, you can appropriately increase semi-liquid food and gradually increase heat energy. It is allowed to eat moderate amounts of lean meat, fish, fruits, etc. Keep the gastrointestinal tract unobstructed at all times to prevent overexertion during defecation.

Supplementing essential fatty acids

The health of human body needs some fatty acids, which are necessary for human body. The diet of patients with myocardial infarction needs to be supplemented, and healthy people should pay more attention to it, because essential fatty acids cannot be synthesized naturally in the body and must be obtained through food supply. The three essential fatty acids in human body are linolenic acid, linolenic acid and arachidonic acid.

Pay attention to the balance of sodium and potassium, and increase the intake of magnesium appropriately.

Prevent or reduce complications, especially the occurrence and development of arrhythmia and heart failure. A low-salt diet is generally recommended, but if there is too much sodium loss in urine in the acute stage, there is no need to limit sodium too much. The intake of sodium, potassium and magnesium in the diet should be adjusted at any time according to the condition.