When cooking, people will use white sugar. White sugar can make delicious food more delicious and better for the body, because it can supplement some sugar, but eating sugar needs a proper amount. First of all, we must understand the difference between sugar substitutes. Generally, there are two kinds of Datang, one is synthetic sweetener and the other is natural sweetener, which is different from white sugar, because sugar substitute is sweetener and white sugar is condiment, which is healthier.
As long as the sugar substitute does not exceed the general capacity, it is safe. If it is harmful to the human body for a long time, it is safer to choose natural sweeteners when choosing sugar substitutes, because natural sugar substitutes are closer to nature, including Siraitia grosvenorii, sucrose and stevia sugar, which are all representatives of sugar substitutes. Although the taste is similar to that of white sugar, the content and properties are different, and the sweetness can only reach about 70% of ordinary white sugar. Moreover, this kind of sugar will taste sweeter, especially the Siraitia grosvenorii sugar in the sugar substitute, which has a particularly cool feeling.
Although white sugar doesn't feel this way, it will be healthier, sour inside and won't hurt people's teeth. Many times cooking can replace each other, but the taste will be affected. Stevioside in sugar substitutes will have a special taste. Although it can be used for cooking, it will have a bitter and metallic taste, which is not particularly good. Therefore, Siraitia grosvenorii sugar with sugar has the best taste and better cooking, but the cost will be higher, the use of white sugar will be more affordable and the food will be more delicious.