What is the health care function of green tea?

The functions of green tea are:

1 can delay aging. Tea contains a substance called tea polyphenols, which has strong physiological activity and antioxidant capacity, so it can effectively resist aging.

Green tea can inhibit the occurrence of cardiovascular and cerebrovascular diseases. This is because tea polyphenols can promote fat metabolism in the body, so drinking green tea often is very helpful to prevent cardiovascular and cerebrovascular diseases.

3 can prevent the occurrence of cancer. Tea polyphenols contained in tea can prevent a variety of songs that may cause cancer in the body, and have certain lethality to a variety of cancer cells.

4 can diminish inflammation and stop diarrhea. Tea polyphenols have a very obvious killing and inhibiting effect on viruses.

The main use method of tea beauty is to wash your face with it, which can control oil and shrink pores, prevent skin aging, and also have a good effect on reducing the damage of ultraviolet rays to the skin.

6 refresh your mind. Tea contains a certain amount of caffeine, which can enhance the excitability of cerebral cortex, promote the nerve center to be in an excited state, and achieve the effect of clearing the heart and refreshing.

7 protect your teeth. Tea is an alkaline drink, which contains a certain amount of fluorine, which can reduce the absorption of calcium by human body, so it has a good effect on preventing dental caries and protecting teeth.