High school mental health theme-high school mental health theme-high school mental health theme-mental health theory standard.
cognitive process
Various psychological phenomena that people show in the activities of understanding the objective world.
Briefly introduce the concepts: feeling, perception, memory, thinking and imagination.
Emotional process: various psychological experience processes when people know objective things.
Will process: a process in which people strive to overcome difficulties and complete tasks in order to achieve their goals. The behavior produced in the process of will is the will behavior (line).
Knowledge, emotion, intention and action: cognition is the basis of emotion and intention; Behavior is produced on the basis of cognition and driven by emotion, which can improve cognition, enhance emotion and temper will; Behavioral control, emotional adjustment and cognitive improvement. The psychological process focuses on the * * * identity of human psychology. It mainly includes three aspects: cognition, emotion and will, namely knowledge, emotion and will. Knowledge is a process in which the human brain receives information from the outside world, transforms it into internal psychological activities through the processing of the brain, and then dominates human behavior; Emotion is the subjective experience of satisfaction, dissatisfaction, love, disgust and hatred based on cognitive input information; It means: promoting people's goals and maintaining the intrinsic motivation of these behaviors. Knowledge, emotion and meaning are not an isolated, interrelated and unified whole. They are interrelated, restricted and infiltrated with each other.
Specific stimulation, observe whether the stimulated person can make a normal' response'.
Emotional standard of mental health
The emotional standards of people's mental health include the formation reasons, duration and long-term stability of emotions.
1. Emotion has a proper cause: it is one of the signs of emotional health that something causes corresponding emotions. Emotion is caused by various reasons, such as: being happy is because there is a happy event; Sadness is an unpleasant or unfortunate event; Anger is caused by frustration, etc.
Second, the action time of emotions changes with the change of objective conditions: usually, when the factors that cause emotions disappear, people's emotional reactions gradually disappear. For example, if you accidentally lose something in your life, you may be very angry at that time. After the incident, you will slowly adjust yourself. If you are angry for a long time, it is a sign of emotional imperfection.
Third, emotional stability: emotional stability means that the activities of the central nervous system are in a relatively balanced state, reflecting the coordination of activities of the central nervous system. If a person's mood is unstable and moody, it is a sign of unhealthy mood.
Fourth, a happy and calm mood is an important sign of emotional health. Happiness refers to the harmony and satisfaction of people's physical and mental activities. Happiness means that a person's body and mind are in a positive and healthy state. A person is often depressed, always sad and depressed, which may be a sign of unhealthy psychology. Pay attention to self-regulation.