In the modernization process of China's social transformation period, sports is more closely related to the embodiment of people's quality of life and life value. Practice has proved that sports has been involved in the field of life with its unique functions. In modern social life, sports is not only the needs of individuals, but also the needs of the whole society. It is not only the need to improve social production, but also the need to ensure the healthy development of all mankind and maintain the normal life of mankind. Therefore, we should give full play to the function of sports to improve people's health. The influence of unhealthy lifestyle on health medical research shows that unhealthy lifestyle leads to the rising incidence of non-communicable diseases such as obesity, diabetes, cardiovascular and cerebrovascular diseases, which has seriously threatened human health. Since 1950s, the disease spectrum and death spectrum have undergone fundamental changes in the world, and non-communicable diseases have begun to dominate. In foreign countries, such as the United States, the "lifestyle era" began in the 1950s, and unhealthy lifestyles and behaviors accounted for nearly 50% of the death factors in the United States from 65438 to 0977.
In China, with the development of modern science and technology, the traditional mode of production and lifestyle are gradually replaced by the modern mode of production and lifestyle. As the first need of human social life, the content of "labor" has changed significantly. It has changed from manual labor to mental labor, and the degree of science and technology, modernization, automation and informatization is getting higher and higher. Coupled with fierce social competition, people's psychological pressure is increasing, and sedentary and static life is commonplace. Like the American people, the health status of China residents is influenced by lifestyle and other factors, and lifestyle diseases have been dominant since 1980s. Surveys in recent years show that among the eight major diseases of Chinese residents, unhealthy lifestyle is still the primary pathogenic factor. It can be seen that the health problems of urban residents in China today are mainly non-communicable diseases formed by unhealthy lifestyles. Sedentary and static life, fierce competition, overnutrition and mental stress caused by heavy mental work are the chief culprits of modern "civilization disease". While enjoying the increasingly superior material living conditions created by modern civilization, people are unaware of the negative impact on health caused by the lifestyle created by scientific and technological progress and the destruction of the environment. Therefore, lifestyle diseases are the staged product of the development of human civilization and are closely related to unhealthy lifestyles.
Three-dimensional sports health view health is the basic element of human survival and development. Health With the changes of social economy, science and technology and living standards, people's understanding of the connotation of health is also deepening. Who 1948 put forward a three-dimensional health view in its organic law, which is that "health is not only the absence of disease or weakness, but the perfect state of physical, mental health and social happiness". Combining with today's society, this paper briefly introduces the author of China Health: Liu Yiping, female, deputy chief physician of the School of Physical Education Science of Fujian Normal University, master tutor, and doctoral student. The Role of Sports in Healthy Lifestyle in Social Transformation □ Liu Yiping 129 Fujian Forum Humanities and Social Sciences Edition, No.6, 2007 Abstract: Sports are closely related to the embodiment of people's quality of life and life value, and intervene in the field of life with its unique functions. In the period of social transformation, people's behavior, lifestyle and value system have changed obviously.