Items that can be added to the test content of National Student Physical Health Standard are as follows

The items that can be scored in the National Standard Test of Students' Physical Fitness and Health are: pull-ups and 1000m running for boys, sit-ups and 800m running for girls 1min.

Function, training methods and matters needing attention of college students physical health test;

The function of college students physical health test;

1, put the educational concept of health first into real teaching life, so that this educational concept is no longer an armchair strategist;

Few people do physical exercise in college life. Testing can effectively improve students' awareness of exercise, enhance their resistance and have a relatively healthy body.

Training methods of physical health of ethnic college students;

1, warm-up, you can do some warm-up exercises before training, such as leg press training, jogging and other sports, to make a buffer for the strenuous exercise later;

2. There is a gradual process of doing pull-ups. At first, you can train with some foreign objects, and then you can train alone slowly.

Problems that should be paid attention to in the physical health test of college students;

1, security issues, you should pay attention to protect yourself in physical exercise, just do appropriate exercise every day, excessive exercise may cause harm to your body, and even affect your normal exam;

Don't stop immediately after running, try to have a rest after a proper walk.