Common sense of children's health

First, the seven-step washing method in children's personal health care tips

How do parents teach their babies and children personal health care knowledge? Personal hygiene is the most basic knowledge of child health care. Here, parents are introduced to the seven-step washing method in children's personal health care knowledge.

Step 1: Wash your palms, wet your hands with running water, apply hand sanitizer (or soap), with palms facing each other and fingers rubbing together;

Step 2: Wash the palm on the back of the finger, rub the palm along the finger on the back and change hands;

Step 3: Wash your palms with your fingers facing each other, cross your hands and rub along your fingers;

Step 4: wash your thumb, hold your thumb with one hand and rotate with the other hand, and exchange your hands;

Step 5: Wash the back of your finger and bend all knuckles. Put the back of your finger in the palm of your opponent's hand with a half-clenched fist and rotate and rub, and exchange your hands.

Step 6: Wash your fingertips and bend all knuckles, put your fingertips in the palm of your opponent's hand, rotate and rub them, and exchange your hands;

Step 7: Wash wrists, rub wrists, rub arms and change hands.

1. Wash your hands carefully during the whole washing process 15 seconds or more;

2. Pay special attention to thoroughly clean the worn parts of rings, watches and other accessories. Take off the ornaments on your hands before cleaning them thoroughly.