Judging from the information you provided, you are a big three-yang hepatitis B. In this regard, I would like to make some superficial suggestions:
1, your big three yang shows that you are infected with hepatitis B virus, and your liver function test is normal. At present, there is no need to do any treatment, and live in peace with hepatitis B virus;
2. Check liver B-ultrasound every three months to six months to detect liver function and HBV-DNA, and pay close attention to the changes of liver function and HBV-DNA;
If your liver function is normal and HBV-DNA test is negative, you can get married and have children. If it is a boy, his girlfriend has been vaccinated against hepatitis B, and the child is healthy. If you are a girl, stop mother-to-child transmission. If there is no problem, don't be pessimistic and disappointed;
4, usually more edible fungus foods, such as fungus, mushrooms, mushrooms and so on. , can improve immunity, fish is rich in protein and easy to digest;
5. Eat more fresh fruits and vegetables, increase the content of VC, and do not drink or smoke;
6. Eat less fried, pickled, greasy and spicy food, and the diet should be light;
7. Keep a good mood and face everything with a broad mind.
The above is for reference only, I wish you happiness and health!