Cherish life and stay away from smoking (1) Every time I open the photo album, I see my father's handsome figure when he was young. How handsome! But now he is easily ill, and it is that hateful. ...
"Smoking, smoking, smoking, you know smoking. You are not ignorant that smoking is harmful to health. How can you still smoke? " As soon as I heard it, I knew that my father was addicted to smoking again. Looking at the dark fog, I can't help worrying. Nowadays, the slogan "Smoking is harmful to health" is being promoted everywhere, but how many people really quit smoking? When I advised my dad like my mother, he still went his own way. Where's the text? It goes in one ear and out the other.
One day in the Pinshe class, the teacher told us that smoking is harmful to the human body, and I couldn't help thinking of my father 10 still smoking. I almost didn't recognize him, so I decided to ask my father to give up smoking.
After school, I think there. Since dad can't quit smoking by perseverance, I need to help dad from outside. By the way, I read in some books that there is a kind of tea called "quit smoking tea", and several people quit smoking after drinking it. Yes! That's it. Next, I went straight to the supermarket hoping to find traces of "smoking cessation tea" there, but unfortunately the aunts in those supermarkets didn't even know what "smoking cessation tea" was. Oh, never mind, it's not here, it must be somewhere else! So I continued to ask, shops and pedestrians have tried, but "quit smoking tea" seems to be playing hide-and-seek with me, but I can't find it. Just when I was in a hurry, my eyes fell on a drugstore. "Quit smoking tea" is good for people, and it must be available in pharmacies. Unfortunately, there is no one in the pharmacy, but my sister in the pharmacy introduced me to a cigarette that can be smoked repeatedly and is harmless to human body. Most importantly, it can help people quit smoking. I really want to buy it, but I don't have enough money with me, so I must come again next time.
On the way to find "quit smoking tea" this time, it was not nothing. I know many remedies for quitting smoking. Although I don't know whether they are effective or not, I can still treat dead horses as living horse doctors. Give it a try!
Finally, I want to tell you that a person's health is more important than anything else. Let's join hands and refuse to smoke!
Cherish life and stay away from smoking (2) The word "smoke" can be seen everywhere in today's life, and there are countless people who smoke. When you walk in the street, you meet ten people, at least four of whom are smokers. That's why cigarettes are so popular.
However, smoking is harmful to human health. According to the survey data, an average of 6.5438+0 million people died of smoking in China! The harm of smoke to human body is countless. The following are the two most deadly hazards of smoke to human body!
Doctors investigated the difference between smokers' lungs and ordinary people's lungs. The results of the survey are not only unimaginable, but also shocking: when the nurse took out the lungs of a person who died of smoking too much, everyone gasped, and the smokers' lungs were all black! The surface of the lungs is like coal! Careful study found that smokers' lungs were covered with cancer cells! What the hell is going on here? Why do healthy people's lungs change so much after smoking? There are several other chemical components in the smoke! Smoke contains some ammonia, which will cause serious damage to alveoli! In addition, the smoke also contains a lot of arsenic, which is poisoning the lungs and other internal organs of smokers, some of which form cancer cells, making people suffer from cancer! Not only that, smoke also contains a lot of other toxic or chemical substances, which seriously damages internal organs and even loses its function!
Cigarettes are as attractive as drugs. Once you smoke, you will want to smoke again. The more you smoke, the more fragile your body is. Like drugs, cigarettes erode smokers' health and make people more and more unhealthy. However, don't think that non-smokers won't get this disease! Studies have found that smoking is no less harmful to people who inhale the gas emitted by smoking than smokers! ! So, for your own health, for the health of others, don't smoke any more!
Cherish life and stay away from smoking (3) candles, burn yourself and illuminate others; Burning out cigarettes is harmful to all beings. China is the largest producer and consumer of cigarettes in the world. About 28 million boxes of cigarettes are consumed every year, about 280 billion cigarettes, and more than 700 million cigarettes are consumed every day. About 40 kinds of carcinogens have been confirmed in smoke. The harm of smoking to human body is a slow process, which takes a long time to show, while nicotine is addictive and it is difficult for smokers to know. Smoking can induce many cancers, cardiovascular and cerebrovascular diseases, respiratory and digestive tract diseases, etc. This is one of the biggest causes of premature death and disability.
Psychologists have found through investigation that long-term smoking will affect the stability of people's attention, making people slow to respond, unstable hands and inaccurate movements; It will also reduce people's hearing sensitivity and lose their hearing prematurely. Some smokers have blurred vision.
Many people think that smoking can refresh the mind, relieve fatigue, relieve troubles and inspire. As everyone knows, there is no scientific basis for this. In this regard, psychologists have done a lot of experimental research, which fully proves that smoking is not only not beneficial, but also seriously affects people's intelligence, damages people's memory, imagination and discrimination, thus reducing the efficiency of work and study.
Why does smoking seriously harm people's intelligence? Because people's psychological activities, including intellectual activities, are the higher nervous activity of the human brain, which is realized through the activities of the cerebral cortex. Nicotine in cigarettes, when inhaled into human body, can stimulate autonomic nervous system, cause vasospasm, change the pH of gastric juice, and more importantly, affect the neural activity of cerebral cortex, which makes people's intelligence decline.
In the past 20 years, the harm of passive smoking to health has been recognized more and more. Among them, the occurrence of lung cancer and childhood diseases such as respiratory diseases in healthy adult non-smokers have been proved to be related to passive smoking. With the deepening of the research on the health hazards of passive smoking, the public is more and more aware of these hazards. They also realize that smoking is not only an individual behavior, but also a major social problem.
The temptation of tobacco is confusing, but life is precious. Don't let your life have regrets. Please cherish life and refuse tobacco.
Cherish life and stay away from smoking (4) Smoking is a hobby! Not a popular lover, but something that smokers can't give up. Life is in your hands! A flick of your finger! In order to keep healthy! Keep your happiness! Please pay attention to health science smoking.
Ignorance is the biggest harm of smoking, whether it is the president or the people, the nobility or the civilians, the generals or the soldiers. As long as you have this hobby of smoking, you are one of the 65.438+0.3 billion smokers in the world. There are/kloc-0.3 billion smokers in the world. They all have the same hobbies in living habits, but they have different results in health and life. Some people smoke all their lives, live to be old and smoke all their lives. Some people died of cancer caused by smoking in middle age; Some people have smoked 100 years, and finally they have no chance to get rid of cancer.
When we are smoking and enjoying ourselves, do you know that the way you smoke is right or wrong? China is a big producer of flue-cured tobacco, and 80% of smokers smoke flue-cured tobacco. Compared with blended cigarettes, flue-cured cigarettes have higher tar content and more harmful substances. Especially some high-grade flue-cured cigarettes have higher tar content and greater toxicity than ordinary flue-cured cigarettes. Many smokers have a habit of picking up a cigarette and observing the color of cut tobacco to see if it is golden yellow, so as to judge the quality of cigarette products. In fact, the color of cut tobacco has little to do with the intrinsic quality of cigarettes. On the contrary, the color of cut tobacco is directly related to tar content and toxicity. Generally speaking, the color of cut tobacco tends to yellow, and tar and harmful substances produced by cigarette combustion increase; The color of cut tobacco tends to be dark brown, and the tar and harmful substances produced by cigarette burning are less; So it is not the color of tobacco that determines the quality and aroma of tobacco, but the color and oil content of tobacco.
In our daily life and work, do we often hear or meet such wives and friends who are worried about the health of smokers' husbands or relatives and friends and advise them: "Smoke less! Buy some good cigarettes if you want to smoke. "