The content of trans fatty acids in natural foods is almost zero. As an unnatural ingredient and food additive completely made by human beings, it is difficult to be accepted and digested by human body, which is extremely harmful to human health:
Can reduce memory; Easy to get fat; It is easy to cause cardiovascular and cerebrovascular diseases; Easy to form thrombus; Affect male fertility; Also, as the subject said, it will affect the health of the fetus and the growth and development of adolescents during their growth and development.
Generally speaking, as long as we can continue our traditional eating habits, we can basically avoid excessive intake of trans fatty acids.