1, health status: mainly depends on whether the main system and organ functions of the individual are normal, whether there are diseases, physical condition and physical strength level.
2. Sub-health state: Sub-health state is a critical state between health and disease, and all kinds of instruments and examination results are negative, but the human body has various uncomfortable feelings. This is a new medical theory and concept, and it is also the product of social development, science and the improvement of human living standards. It is directly related to people's unhealthy lifestyle and increasing social pressure in modern society.
3. Disease: Disease is an extremely complicated process. Many times, from health to disease is a process from quantitative change to qualitative change. When the external pathogenic factors act on cells, reaching a certain intensity or lasting for a certain time, that is to say, the pathogenic factors accumulate to a certain amount, which will cause cell damage, and the damaged cells will be disordered in function, metabolism and morphological structure.
health standard
1, energetic, able to cope with the pressure of daily life and work calmly, without feeling too nervous and tired.
2, optimistic, positive attitude, willing to take responsibility, meticulous and efficient.
3. Be good at rest and have a good sleep.
4, strong adaptability, can adapt to various changes in the environment.
5, with disease resistance, can resist the common cold and infectious diseases.
6, the weight is appropriate, the figure is even, and the position of the head, shoulders and arms is coordinated when standing.
7, bright eyes, sharp reaction, eyelid inflammation.
8, clean teeth, no tooth decay, no dental caries, no pain; The gum color is normal and there is no bleeding.
9, the hair is shiny, no dandruff.
10, muscle and skin are elastic, and walking is easy and powerful.