People with healthy hearts are ruddy and shiny. People with healthy hearts will be very popular, their faces will have natural luster, and their skin will feel ruddy and delicate, which is in sharp contrast with those with bad hearts. People with healthy hearts also have a big appetite. A person with a good heart will be healthy, so his appetite will be good, because some people with a bad heart will have heart failure, leading to frequent nausea and vomiting and loss of appetite, so a person with a healthy heart will definitely have a good appetite.
People with healthy hearts will have good exercise endurance. Some people will be breathless and breathless when going up stairs or walking for a long time, but some people will not feel very tired when walking for a long time, which is related to the function of the heart. Therefore, exercise endurance is a sign of heart health. Because when we are exercising, people with good hearts usually have good exercise endurance, while those with poor heart function will obviously weaken their exercise endurance. Because when the function of the heart declines, the ability to pump blood will also decline, so it is impossible to disperse blood to the surrounding tissues, and at the same time it will affect the ventilation function of the lungs, so there will be shortness of breath or fatigue. If you want to ease, you need to rest.
It is good for your heart to have a good habit at ordinary times. If you have bad habits, it will have a bad influence on your heart. If you smoke and drink for a long time and stay up late, it will also lead to an increase in blood pressure or blood sugar, which will have a bad impact on your heart. At the same time, if you have myocardial infarction, heart failure and arrhythmia, you must have an examination, get rid of some bad living habits and cooperate with doctors for related treatment, but everyone wants to have a good heart.