How to carry out self-health monitoring after returning from vacation?

Disease control experts remind:

Overseas floating population and floating population from high-risk areas in China should take the initiative to report to their communities or units, and cooperate with isolation medical observation, home health monitoring and COVID-19 nucleic acid detection. Those who return from low-risk areas in China should also stay in self-observation 14 days.

During the "Eleventh Five-Year Plan" period, travelers in low-risk areas in China have more and more contacts, which are becoming more and more complicated. The possibility of contacting asymptomatic infected people cannot be ruled out. Therefore, it is suggested that people returning from tourism in low-risk areas in China should carry out self-health monitoring for 14 days:

* Take your temperature and observe your health.

* If you have symptoms such as headache, fatigue, dry cough, diarrhea, loss of smell and taste, you should be vigilant, go to the nearest medical institution immediately, wear a mask all the time, and don't take public transportation.

* Inform the doctor of his 14-day activity track and contact history.

What should I pay attention to in self-monitoring?

* During self-health monitoring, try to reduce contact with friends and dinner.

* Continue to be well protected, wear masks, keep social distance and pay attention to personal hygiene.

:: Actively vaccinate against COVID-19. People who have been vaccinated with the first dose should pay attention to the vaccination time of the second dose and arrange the itinerary reasonably.