healthy complexion
Traditional Chinese medicine divides complexion into main color, guest color and sick color. The main color is the unchangeable skin color in a person's life. On the basis of yellowish skin color, it is normal for some people to be black, white and yellow; But when it is unhealthy, yellow, white and black are unhealthy.
China people's healthy skin color should be red and yellow, bright and subtle. Bright means "bright" and moist means "moist", which implies that there is blood in it. This is healthy yellow. And unhealthy yellow is often pale yellow, dull, just like plants lack nutrition and wither.
In addition to the main color of the face, there are guest colors, which refer to the facial changes caused by climate, diet, emotional changes, sports, work environment and so on. For example, the face will turn red after exercise, pale in cold winter, and dark after working outdoors for a long time. These are all normal categories.
All the diseases of the five internal organs are written on the face, and the face is like a mirror of our internal organs.
Traditional Chinese medicine has introduced some simple face-to-face diagnosis methods, which can preliminarily judge what is wrong with a person's five internal organs from the colors of different parts of the face.
Looking, smelling, asking and feeling are the four diagnostic methods of traditional Chinese medicine, and face-to-face diagnosis is an important part of traditional Chinese medicine, so it has been valued by doctors in past dynasties. As the name implies, face-to-face diagnosis is to obtain the physiological and pathological conditions of human internal organs by observing the color and morphological changes of various parts of the face, and then diagnose and prevent diseases.
By observing the shape, skin, color and defect distribution of the face, we can understand the functional state of viscera, meridians and qi and blood. In short, face-to-face diagnosis is "looking at the five senses, looking at the color, and distinguishing the diseases of the viscera."
? All the five internal organs are in the reflex zone of the face.
Distribution of five internal organs in face
The heart is between the eyes, the bridge of the nose is the liver, the nose is the spleen, the lung is between the eyebrows, and the kidney is outside the gills.
Look at the five senses and know the five internal organs
The spleen is connected with the mouth: the spleen and lips can hold grains; If the spleen has symptoms, the lip color will turn yellow, which will affect the digestion and absorption function.
Liver-qi unblocks the eyes: if the liver-qi is smooth, the eyes will be clear, and if the eyes are clear, the five colors can be distinguished; If the liver has symptoms, the eyes will turn blue, affecting vision.
Lung qi and nose: when the lungs are healthy, the nose can smell fragrant and smelly; When the lungs have symptoms, wheezing and nasal distension affect the respiratory function.
Tongue connected with heart qi: heart qi is unobstructed, and tongue can distinguish five flavors; Poor heart and short tongue have symptoms, which affect the clarity of speech.
Kidney gas permeates the ear: kidney gas is sufficient, and the ear can smell five tones; Deficiency of kidney qi leads to tinnitus and deafness, which affects hearing.
Whether a woman has gynecological diseases can generally be seen in a few seconds by observing the color around this point and its two sides in the human body.
Because people are located in the middle of the nose and lips, they are waiting for the innate essence and the primitive qi of the life gate. Clinical observation shows that kidney qi is subtle here.
Decline reflects the existence of life and fire. Young people's parts are bright and shiny, while the elderly or patients with kidney deficiency are dull, and kidney qi declines, especially those who fail in life and are full of fire, which may appear black and withered. Those who are exhausted are the first to bear the brunt. People are surrounded by reproductive system and bladder.
Clinically, the color of infertile women with kidney deficiency is dull and withered here, or pigmentation is seen, and pregnant women are particularly shiny and famous, indicating that qi and blood are vigorous and mother and child are healthy. Therefore, the color change can be used as a reference for early pregnancy diagnosis. If pregnant women hide here, the blood leaked by the fetus is stillborn, so it is very meaningful to observe here for gynecology. That's what it means in andrology.
Usually, there are two or three horizontal lines in the groove, mostly cervical ulcer or vaginal ulcer. There is a vertical line in the center of the groove, and the groove is shallow or no groove. Those who protrude outward are suspected to be uterine fibroids. The sulcus in the middle of the sulcus is not narrow at the top and wide at the bottom like a sword, but is a symptom of being wide at the top and narrow at the bottom or round, which is mostly the manifestation of endometriosis. The groove in the human body is inclined, indicating that the direction is left or right adnexitis.
In short, once the normal physiological position of the sulcus becomes narrower and wider, and the sulcus edge is not separated, there will be morphological changes such as left and right skew, vertical and horizontal veins, concave and convex. That is to say, women have gynecological diseases, while men have reproductive system diseases such as lower abdomen, testis and penis.
Look at the diseased lungs from between the eyebrows.
This area is called Tang Yin, preferably white and red, and the most taboo is turning black, which means there are incurable major diseases. If it is particularly red, it means that it is not good, indicating that there is lung heat; White is blood deficiency or qi deficiency; Blue is blood stasis.
Heart disease, look between your eyes.
Excessive redness means excessive heart fire, which can lead to upset, insomnia and even mental disorders. If there is blue between the eyes, it means there is blood stasis, which may be caused by coronary heart disease.
Look at the bridge of the nose with liver disease
If the highest point of the nasal bone is red, it may be that the liver fire is on the high side, showing irritability, red eyes and increased menstrual flow. There is bluish black, which may be cirrhosis or liver cancer.
Look at the bile and pancreatic colors on both sides of the bridge of the nose.
The right side of liver color is gallbladder color, pale and dull, short of breath and fatigue, easy to panic; Redness usually has symptoms such as fever, nausea and vomiting; Dark color, or grayish brown, may be roundworm.
The left side of liver color is pancreatic color, and the color here is light, which is pancreatic deficiency and cold, and women are prone to waist and abdomen pain; The color is bluish yellow, which is the disharmony between pancreas and stomach, mostly anorexia and acid regurgitation.
Look, the nose has spleen disease
If redness is a spleen-stomach heat syndrome, it is particularly fond of eating, and after eating for a while, it will be hungry and even get diabetes; White is qi deficiency; Blue is qi stagnation and blood stasis, which can cause abdominal pain.
Look, the nose has a stomach color.
If it is pale here and on both sides, it is a sign of decreased digestive function, and most of them will have anorexia and abdominal distension after meals. Dry reddish substance is insufficient body fluid in the stomach, which usually leads to dry mouth, cleft lip and dry stool; Excessive red color indicates excessive stomach fire, bad breath and swollen gums.
Kidney disease. Look at your cheeks.
It's not afraid of gray and black here, but it's beautiful. The appearance of bright, moist and subtle light gray in kidney color is a healthy performance. On the contrary, it presents a delicate red color like rouge, indicating that it has been seriously ill. Look, the nose has spleen disease
The uterus and prostate look at people.
It turns white here, which is blood deficiency and qi deficiency; Yellowing is spleen deficiency; Red is fever, women have cervical erosion, and men have prostatitis; Turning green or turning black is a cold syndrome, with severe pain and more cancers.
Normal skin color: red and yellow are dim, bright, moist and subtle.
There are several kinds of abnormal faces.
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Three courts and five eyes method
The method of three courts and five eyes embodies the vertical and horizontal proportional relationship of the front view of human face. The upper, middle and lower levels are divided into three equal parts; It is vertically divided into five equal parts, each equal part is about the width of an eye.
Abnormal face:
1 Too big to go to court: it is a brain-damaged type, and this person is prone to mental illness after middle age.
2 Atrium is too big: it is the respiratory tract, which is prone to respiratory diseases.
3 The lower court is too big: it is highly digestible and prone to digestive system diseases.
Summary: The baby's face is clean, and the abilities of heart, liver, spleen, stomach, kidney and five internal organs are only shown after he or she is weaned and eats. The older you get, the more states you show on your face. Nothing more than acne, hemorrhoids, spots, scars and lines; Generally, teenagers show acne, middle-aged people show wrinkles, and the elderly show spots.
1, there are moles and boils on the face: indicating that the organs in this part are congenital deficiency.
2. Long spots on the face: a chronic disease (formed in 3-5 years) caused by long-term chronic wear and tear of this part.
3, acne on the face: indicating that there are inflammatory lesions in this part of the organ at this stage (short-term formation).
4, acne and spots on the face: endocrine disorders or decreased liver immune function.
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"concrete stage"
1, cardiovascular and cerebrovascular compression area: most acne, spots and wrinkles.
2, heart area: long stripes (or one, or two, or a few) are not good for the heart. Nose lines are mostly due to insufficient blood supply.
3, brain area: long vertical stripes (inside the left and right eyebrows, or three or two) cardiovascular and cerebrovascular diseases are not good. Tang Yin's redness is blood fat and viscosity, most of which is hypertension.
4, liver area: long crow's feet and spots.
5, gallbladder area: blue.
6, spleen and stomach area: color difference (or red nose) is mostly spleen and stomach disharmony.
7, lung area: dark, depressed lung function is not good.
8, kidney area: dark kidney deficiency. A red pimple is the place where the waist is sore and the whole body aches, and the place where the side cheeks are sunken is kidney deficiency and the ears are small.
9, bladder area: dull, black, acne; There is something wrong with the bladder.
10, large intestine and small intestine: red spots with spots and "dark color" indicate poor liver function.
1 1, reproductive area: abnormal blue color, mostly endocrine disorders.
12, breast and breast area: the dark side corresponds to one side.
Face to face diagnosis
Face-to-face consultation is mainly divided into twelve parts:
That is, "heart, brain, liver, gallbladder, spleen, lung, kidney, bladder, large intestine, small intestine, reproduction and breast milk".
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heart
Cardiovascular and cerebrovascular pressure reflex zone: forehead to hairline (hairline circle) 1/3.
1. There are pimples here, or they are different in color from the face and forehead, indicating that this person is under great psychological pressure.
2. There are spots here; Explain that there is a disease in the heart (such as myocardial weakness).
There are moles and boils here, indicating that the heart function is congenital deficiency.
Cardiac reflex zone: at the bridge of the nose between the two corners of the eyes.
4. There are obvious horizontal stripes or streaks here, indicating arrhythmia or poor heart condition.
5. If the horizontal stripes are deep and there are deep vertical stripes (grooves) on the tongue, it may be a serious heart disease.
6. People with bad hearts have red blood on their faces, which seems to be covered with many bugs. Such people have a poor blood circulation system.
Face diagnosis and analysis
A person with a bad heart is in a happy mood and always has a smile on his face. When people look at this man, he is very nice and always smiles. In fact, some people have this expression. His diet is bitter, like bitter gourd and bitter vegetables, because his body needs bitter things to supplement it.
People with bad hearts are red, not healthy ones.
brain
Reflex areas of the brain: between the eyebrows.
1. If there are vertical stripes here, the vertical stripes are deep, and this part is red, indicating that this person has insufficient cardiovascular blood supply, headache, neurasthenia, dreaminess, poor sleep, palpitation and irritability.
2. What is red and shiny here is usually high blood pressure.
liver
Liver reflex zone: The triangular area from the middle of eyebrows to the end of eyebrows at 1/2 is the liver zone, and the middle of the bridge of the nose is also the liver zone.
1. Liver governs eyes: people with bad liver and gallbladder have bad eyes. His white eyes are yellow, turbid and opaque, like myopia and presbyopia. Some people always blink because of weak liver function.
2. People with poor liver function have horizontal stripes, vertical stripes or onychomycosis on their nails. His tendons are swelling and his veins are flowing violently. Chinese medicine says that claw nails are not slippery. These people like cramps. Western medicine says calcium deficiency.
People with bad liver and gall will lose their temper because of a little thing when they are angry.
4. People with bad liver and gallbladder like to eat sour food, such as hawthorn and apricot, and they can eat a lot when they eat it.
5. People with bad liver and gallbladder look blue and gray, and it seems that they never wash their faces every day.
Pathological analysis
1. If these two parts are dark or spotted, it may be fatty liver.
2. If there are acne in both parts, it means that this person is full of anger.
3. If there are spots on the temples, it means that this person's liver function is weak.
4. If there are spots in the middle of the bridge of the nose, it may be anger, emotional instability, or menopause.
If there are obvious classes in both places, and his face is dark and ugly, and he is thin, this person has hepatitis or cirrhosis.
6. There is a mole between the eyebrows, the eyeball is yellow, and the complexion is very yellow, which is hepatitis B.
7. Soft, thin, dull, vertical and brittle nails indicate poor liver function.
8. Freckles all over the face, congenital liver function deficiency.
gall bladder
The reflex zone of the gallbladder: on both sides of the middle part of the bridge of the nose.
1. After getting up in the morning, there are bloodshot spots, pimples or bitter taste in the mouth, indicating that the gallbladder has slight inflammation.
2. If there are spots and shadows, it may be cholecystitis.
3. If there are vertical folds in this part, or there are vertical folds when laughing, it means that there is something wrong with this person's gallbladder.
4. If there are moles and boils in this part, it proves that the gallbladder function is congenital deficiency.
If you put your right hand under your right rib (the gallbladder is here), your left hand will make a fist and hit your right hand on the back. If this part hurts, it is cholecystitis;
6. If the stab is severe, it may be gallstones. People with gallbladder problems may be obese.
7. There are a pair of obvious spots or moles and boils in the bile area under the eyes, which are gallstones. Dark circles also prove that bravery is not good.
taste
Spleen reflex zone: in the nose, stomach reflex zone: in the alar, the recesses on both sides are duodenal zone.
1. Pale and bloodless lips, dry lips, chapped skin and poor spleen and stomach function.
2. People with poor spleen and stomach function have flabby muscles and no elasticity.
People with poor spleen and stomach function always frown, as if thinking about something, but there is nothing.
4. People with poor spleen and stomach function have yellow faces. If you look at a person with yellow face and always frown, then he must have a bad spleen and stomach.
5. Red nose, rosacea, red blood, black spots, acne, etc. On the nose, such people are all poor in spleen and stomach.
6. The nose is white, bloodless, especially white. Such a person is spleen deficiency anemia. Yellow nose, also spleen deficiency, will appear sweating, fear of wind, burnout, not addicted to food.
7. Nose fossa is always dirty, dark and oily, and it always looks like it has not been cleaned or has pimples. Such people have poor stomach function.
8. If the nose is red, it is stomach fire, easy to get hungry and bad breath. There is red blood and it is more serious, usually gastritis.
9. If the nose is gray-blue, it is stomach cold. When you shake hands with it, you can feel this person's fingertips getting cold. This person suffers from cold, abdominal pain, diarrhea, etc.
10. Spots or moles in the spleen can cause splenomegaly, and spots or moles in the stomach can cause ulcers and other diseases.
clinical analysis
Stomach pain before meals, usually gastritis.
Abdominal pain one or two hours after a meal is gastric ulcer, and the tender point is in the middle of the abdomen or slightly to the left.
Abdominal pain two to four hours after a meal is duodenal ulcer. The method of pain is similar to acupuncture between two rows of flank ribs near the heart socket. In severe cases, it can hurt the back, and the tenderness point is slightly on the right side of the abdomen.
His diet is sweet. Because his body needs sweets to supplement it.
lung
Lung reflex area: brow1/2; The part below the forehead 1/3 is the position of Tang Yin.
People with poor lung function have bad noses, such as allergic rhinitis and sinusitis, and often have respiratory infections.
The lungs feed the fur with nutrients. People with poor lung function have rough skin, coarse pores, brown hair, split, dull skin and poor lung function. His mood is very sad. When something happens, he is always worried and crying.
People with poor lung function love spicy food.
People with poor lung function are pale and bloodless.
Face diagnosis and analysis
1. If Tang Yin is red, it is a recent upper respiratory infection.
2. Tang Yin is dark, and black is dark, so people may have diseases and should go to the hospital as soon as possible.
3. If the forehead is sunken in the middle and the color is dull, blue or spotted, it means that Lang has lung disease and can't breathe well.
If you have acne, it proves that this person has caught a cold or has a sore throat recently.
5. If there are moles, boils or white eyebrows, it proves that this person has laryngitis, tonsillitis, chest tightness and shortness of breath, or lung diseases.
6. There is a bulge on the forehead, which is also a lung disease.
People with poor lung function generally have poor intestinal excretion function.
kidney
Renal reflex zone: the horizontal line of the outer corner of the eye intersects with the straight line hanging from the ear and goes down to the chin.
1. At this position, there is a pimple or a black stripe, which means that the kidney function is not good if it is not washed or sunned.
2. If there is red blood, acne or spots in this part, it proves that this person has kidney deficiency and is generally lazy, with sore back and soft legs.
There is a deep and big spot in this part, which is most likely kidney calculi. Recently, I got a mole or a pimple on my ear, which may be kidney calculi.
If there is a mole or boil in this part, it proves that this person's renal function is congenital deficiency, and it will also hurt his back.
5. There are deep crow's feet in the corner of eyes. There is a vertical fold next to the ear, which is a decline in renal function.
6. The chin is the painful part of the kidney. If there are red spots and papules in this position, you will feel backache, usually nephritis.
bladder
Bladder reflex zone: the nasal roots on both sides of the human body are bladder.
1. This part is red, with red blood, acne and sores. It is proved that there is cystitis, and there will be symptoms such as red and yellow urine, frequent urination and urgency. Cystitis can also cause low back pain.
2. There are wrinkles in the bladder area. Considering renal atrophy, red acne is inflammation, and black acne is later. Consider the lesion.
Large intestine and rectum
Large intestine reflex area: the part below the cheekbone, from the eyeball to the corner of the eye to the corner of the mouth, is the large intestine.
1. If there are red bloodstains, acne, spots, moles and boils in this part, it means that there is something wrong with this person's large intestine excretion function, and the stool is dry and constipation.
2. If there is a half-moon spot in this part, it proves that this person is constipation or hemorrhoids.
3. The large intestine is dark red and uneven, and colitis is considered.
The intersection of the connecting line under the nasal root and the drooping line of the outer corner of the eye is the rectal reflex zone.
The spots here are hemorrhoids. If there is redness or white spots here, there is a possibility of rectal cancer.
small intestine
Small intestine reflex zone: the medial part below the cheekbones.
Patients with heart disease generally have poor small intestine function.
1. If there are red bloodshot, acne, spots, moles or boils in this part, it proves that the absorption function of the small intestine is not good, and the stool pool is generally sparse.
genital system
Reproductive system reflex zone: the reflex zone is around people and lips.
1. The female has moles, boils under her lips, red chin and smooth renal reflex zone, indicating uterine contraction and backache.
2. There are moles and boils around women's lips, and the renal reflex zone is not good; Or women's lips are blue, black or white, and the reflex zone of the kidney is not good. These two situations generally prove that this person is indifferent.
A woman has boils, usually her uterus has diseases.
Last week, there were moles and boils on the man's lips, and the renal reflex area was not good, which indicated that this man had problems with his reproductive system.
5. Male upper lip is uneven, with grooves and vertical stripes, which is male sexual dysfunction.
Breast milk
Breast and breast reflection area: the slope of the bridge of the nose between the eyes is the breast and breast area.
(1) There are boils and spots in the breast area, considering breast hyperplasia and tumor.
Kidney deficiency and renal failure in the elderly can cause deafness and tinnitus. Kidney deficiency can lead to diseases such as bladder, reproductive system and gonad.
Any problem with bones should be traced to the root. Kidney, such as osteoporosis, hyperosteogeny, lumbar disc herniation and arthritis in the elderly, is caused by weak renal function.
People with poor kidney function are afraid of being scared. Fear always exists. If there is any sudden movement or sound, she is afraid of being scared. She has a salty diet and a strong taste.
Five senses and diseases
The five senses are important organs of the human body, which are closely related to the five internal organs. If the five senses are uncomfortable, the five organs are gradually weakening, resulting in diseases.
1. Suddenly my eyes often spend, and my eyes are dry and I can't see clearly. This is a precursor to liver failure. If you press around the liver, you will feel bloated. At this time, in addition to timely medical treatment, we should also pay attention to eye hygiene, so as not to make our eyes too tired, and sometimes improper use of our eyes will also affect our liver.
2. The ears are always buzzing and the sound is not clear. This is a signal of gradual decline of renal function, sometimes accompanied by symptoms such as foot pain, low back pain and frequent urination. Overworked people should pay special attention to the combination of work and rest, avoid fatigue, drink less, and eat less irritating foods such as ginger and pepper.
3, the sense of smell is not sensitive, often coughing, and sometimes even breathing difficulties. This is a sign that lung function is gradually weakening. Patients should first pay attention to diet, quit smoking or control the amount of smoking, and don't be with people who smoke frequently. Eat more fresh fruits and vegetables, strengthen physical exercise and prevent lung complications.
4, the lips feel numb, the diet is reduced, and the body is getting thinner and thinner. This is the gradual decline of pancreatic function, mainly caused by eating disorders and improper hunger. Because the pancreas is bad, it will hurt the stomach. When the stomach and intestines are damaged, the lips will obviously become chapped, numb and tasteless. At this time, besides adjusting your diet, you should also be careful not to eat cold and greasy food.
5, dull taste, no taste, accompanied by palpitations, MUBI, insomnia and other symptoms. This means that the heart function is impaired. This is caused by overwork. When your mouth is dry and your tongue is thick and you can't taste the food, you should be especially vigilant to prevent heart disease.