Methods to control the emotions of disabled people

First, psychological catharsis. When people are frustrated, they will have a lot of negative emotions, which can't be stopped. A better way is to vent on appropriate occasions. This method generally includes "venting room" venting, writing venting, and venting to people. The ventilation mode of "ventilation room" refers to punching rubber products in a specially established software room.

Second, the attention transfer method. That is to divert the attention of negative emotions. When you encounter troubles and depression, you can take temporary avoidance, go to the movies, watch TV, listen to music, take a walk, do sports or do other meaningful things. This method is very effective.

Extended data:

People who can't control their emotions and are prone to make mistakes.

1, depressed patients

Their long-suppressed negative emotions cannot be effectively channeled, just like a balloon constantly blown up by negative emotions. After a little stimulation, it may explode instantly, thus making abnormal movements.

2. Patients with impulse control disorder

They often can't control their emotions, and when they encounter special pressure, they will lose control of their behavior. The purpose of their behavior is only to obtain self-psychological satisfaction or relieve mental tension.