Milk tea is not healthy English.
Because later, in order to enhance the smooth taste of milk tea, people will add some oil when making milk tea. Milk naturally contains fat, but milk is more expensive. With the development of food industry, non-dairy creamer was invented. When added to milk tea, it tastes smooth and delicate, as well as the color and aroma of milk. Therefore, more and more businesses are adding non-dairy creamer, and compared with milk, non-dairy creamer is cheaper and easier to store. In addition to non-dairy creamer, there is also an unhealthy culprit-sugar! According to statistics, a cup of milk tea contains about 14 cube sugar, which means that if you finish a cup of milk tea, it is equivalent to eating nearly 14 cube sugar. The sugar intake may exceed the daily sugar intake recommended by Dietary Guidelines for China Residents, and it is better not to exceed 50g. Therefore, drinking milk tea for a long time may not only increase your weight, but also cause some health problems related to excessive sugar intake. Therefore, Infinitus suggests that although milk tea is delicious, don't be greedy!