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The crescent moon on the nail-a barometer of health! Nails are a barometer of health. Normal nails are ruddy, arc-shaped, smooth and shiny, and their roots are gray. The scientific name of the "crescent moon" you said is one and a half months. Healthy people have a medium size of one and a half months. People who have been younger or disappeared for a month and a half generally have poor digestive function, are weak and are prone to fatigue. ++++++++From the point of view of Chinese medicine, if the crescent moon on a person's nails is radian and shiny, it means that this person is full of qi and blood; If the crescent moon becomes smaller or gradually disappears, it means that the human body's qi and blood are declining and its physical condition is not as good as before. It is indeed recorded in Chinese medicine that a person's heart function is good or not, which can be judged by the white crescent moon. Traditional Chinese medicine believes that the liver stores blood, and the quality of blood circulation will directly affect the heart function, while the liver is concentrated on people's nails. Generally speaking, people with white crescent moon are full of energy and have smooth blood circulation; The white crescent moon is small or not at all, but the mood is weak and the blood circulation may not be very good. The liver began to understand the eyes, and the main reinforcement was the flower in its claw. It shows that the rise and fall of liver blood can affect the rise and fall of fingernails. See if you have the following symptoms: (1) Qi deficiency, 1. Mental fatigue, shortness of breath or laziness, spontaneous sweating, fat or dented tongue, weak pulse. It has three projects. (2) Blood deficiency, 1, 2 pale when standing. Licorice tonic: Angelica sinensis, Radix Rehmanniae Preparata, Radix Paeoniae Alba, Colla Corii Asini and Polygonum Multiflori Radix+++++++++++++++++++These crescent moons are commonly known as "Little Sun" and the scientific name is "Half Moon Mark". Appears at the lower 1/5 of the nail, reflecting the lack of energy and vitality. This is a healthy window. Vitality: nourish the five internal organs, promote the normal operation of the five internal organs, resist external evils and prolong life. As the saying goes: the essence is strong and the essence is weak, the essence of illness is few, and the essence of old age is exhausted. The energy is insufficient, so protein should be supplemented. Normal half moon mark: 1, quantity: 8- 10 hand (the less energy, the colder the body) 2, state: nails 1/53, color: milky white, the whiter the better. Two nails-a healthy direction Chinese medicine believes that nails are the external glory of viscera and blood, which is directly related to the viscera and meridians of the human body and can fully reflect the physiological and pathological changes of the human body. As Zhu Dingcheng, deputy chief physician of Tuina Department of Shanghai Huadong Hospital, said, observing the shape, size and color of nails can reflect a person's basic health status and even see his potential health crisis. And through the changes of nail luster, lines and spots, we can infer the pathological changes that are taking place quietly in the body. Therefore, learning to observe nails is to learn the simplest health self-test method. Different nail shapes and different physique nail shapes mainly include the length-width ratio of nails and the shape of nails. Because the shape of nails is mostly related to congenital genetic factors, most of them are physical differences. Long proportion: people with long nails are gentle and not impatient, so diseases caused by mental factors are rare in them However, due to weak innate constitution and poor immune system, it is easy to suffer from acute inflammatory diseases, such as upper respiratory tract infection, gastroenteritis, brain and chest diseases and so on. Short stature: people with short nails belong to a personality that is easy to be impatient and impulsive. This kind of people's heart function is relatively weak, and they are prone to diseases from abdomen to waist, as well as legs and feet. If the nail tip is flat and embedded in the meat, it is more prone to diseases such as neuralgia and rheumatism. Square: The length and width of this nail are close to a square. This kind of human body is relatively poor and often belongs to the type of weak constitution. Although there are no obvious serious diseases, they can easily become patients with many genetic diseases. If women have such nails, they should be alert to problems in the uterus and ovaries. Tip: The healthiest nail aspect ratio should be 4: 3. Lily-shaped: nails are relatively long, with obvious protrusions in the middle and internal folds around them, which are shaped like lily pieces. This kind of nail is more common in women and the shape is the most beautiful. However, people with this kind of nails are mostly weak and sick from childhood, especially the digestive system, which is prone to blood system diseases. Fan-shaped: this kind of nail is narrow at the bottom and wide at the top, and the finger tip is curved. Most people with fan-shaped nails are born with strong physique. They have good physical fitness and strong endurance since childhood, but they tend to ignore their health. Adults or the elderly are prone to duodenal ulcer, cholecystitis and even liver disease. Round: round nails, the owner looks strong and rarely gets sick. This kind of person is very insensitive to diseases, and it is difficult to realize the abnormal condition of his body. So once they get sick, they are often very serious. Ulcer bleeding, pancreatitis, cardiac insufficiency and even cancer are most likely to happen to them. Tricolor and health! Different nail colors, different warning nail colors are about the luster and color of nails. Healthy people's nails have a certain luster, which is relatively uniform, like a piece of smooth glass, and should be beautiful pink. Once the nail color changes, it means that something has happened in some parts of the body and should be paid attention to. Glossy nail polish brightening: There are two kinds of nail polish brightening. One is that there are blocks or strips on the nails, not the whole nail, which are mostly related to pleurisy and abdominal ascites; In addition, the whole nail is as bright as oil, and the nail becomes thinner, which is more common in patients with hyperthyroidism, diabetes and acute infectious diseases. Uneven gloss: Uneven gloss of nails can be manifested in different nails or in different parts of the same nail. If the front end of each nail is shiny and the root is dull, there may be chronic bronchitis and cholecystitis; If only some nails are uneven in luster, it suggests that there are some chronic injuries and inflammation in the body. Loss of luster: if the whole nail is like ground glass, there is no trace of luster at all, indicating that there are some chronic wasting diseases in the body, such as tuberculosis; This can also happen to patients with serious wasting diseases, such as liver abscess, lung abscess or long-term chronic bleeding. White nails: pale nails, lack of blood color, more common in malnutrition and anemia patients; In addition, if the nails suddenly turn white, it is common to have emergencies such as blood loss and shock, or chronic diseases such as hookworm disease, gastrointestinal bleeding, advanced tuberculosis and cor pulmonale. It should be noted that if the nails are as white as ground glass, it is a feature of cirrhosis. The color of nails turns gray: nails are gray, mostly caused by lack of oxygen, which is more common in smokers; For non-smokers, nails suddenly turn gray, most likely suffering from onychomycosis. At first, the edge of the nail will itch, and then the nail will lose its luster and turn gray, such as onychomycosis. Yellow color of nails: yellow nails, which Chinese medicine believes are mostly caused by damp-heat fumigation, are common in hypothyroidism, carrot disease, nephrotic syndrome and so on. Western medicine believes that yellow nails are mostly related to the lack of vitamin E in the body. If all nails turn yellow, they must be treated, because it is a symbol of general weakness. Four different concave changes, different diseases nail concave changes, refers to the emergence of some horizontal stripes, vertical stripes and spots on the nail. Traditional Chinese medicine points out that this change of nails is closely related to pathological changes such as low function of tissues and organs, destruction and atrophy of tissue structure. Vertical stripes: the nail surface is not smooth enough, and there are straight stripes, which usually appear after overwork and excessive brain use; These vertical stripes will appear clearly in the case of lack of sleep. If vertical stripes persist, it may be a chronic disease of internal organs. If not nursed back to health, with the development of the disease, nails will become uneven and even crack. (I have vertical stripes) Horizontal stripes: The horizontal stripes on the nails are a record of the lesions that have occurred. In other words, when there are horizontal lines on the nails, there must be some lesions in the body. Generally speaking, at the beginning, the stripes are only at the bottom of the nails. With the growth of nails, it gradually moves upward, indicating that the onset time is getting closer and closer. Spots: There are a few white spots on the nails, which are usually manifestations of calcium deficiency, silicon deficiency or parasitic diseases; There are many white spots, which may be a sign of neurasthenia; Yellow spots on nails may cause diseases of the digestive system; Be careful if there are black spots on your nails. The light one is just overwork and malnutrition, and the heavy one may be gastroptosis, gastric cancer and uterine cancer. Tip: Small sun-nail health circle The small sun is half-moon shaped and the nails are white, which is called half-moon shape, also called health circle. Generally speaking, the 1/5 of the whole nail is the best state, and it is not normal to be too big, too small or fuzzy. People over half a month are prone to high blood pressure and stroke.