How can I be healthy?

1, good mood, good mood, gives you healthy skin and good mental state.

2. Regular living habits and healthy living conditions.

3, healthy eating, as the saying goes, disaster comes from the mouth, and disease comes from the mouth. Not unreasonable.

4. A hobby, no matter what you like, pursuing it will make you feel that life is beautiful.

5, exercise, maintain metabolism, and gain a sense of self-achievement.