1, regular activities
In the cold winter, children's outdoor activities are correspondingly reduced, and when spring comes, if outdoor activities are suddenly increased, the incidence of children is bound to increase due to the temperature difference.
Therefore, children should be often taken to outdoor activities in winter to enhance their physical resistance and adaptability to the external environment. Through proper, regular and regular outdoor activities, children's disease resistance can be improved, and their body temperature regulation function can be improved, thus reducing the occurrence of diseases in spring.
2. Take advantage of existing opportunities to exercise children's health.
Spring has a suitable climate and plenty of sunshine, which is very beneficial to children's outdoor activities. In spring, ultraviolet rays in sunlight can stimulate hematopoietic function and promote the production of vitamins, thus effectively promoting the absorption of calcium in the body and improving the ability of bones to absorb calcium.
3, pay attention to diet.
Children are at a critical stage of growth. Comprehensive nutrition and proper diet can enhance their immunity. On the premise of ensuring the supply of meat, eggs and milk from protein, let children eat more green vegetables and coarse grains.
Precautions for kindergarten safety:
1. When picking up the children in the morning, the teacher should take them from the parents or drivers, pass the morning inspection and send them to the classroom. There must be teachers or aunts in the class.
2, before entering the park, to conduct a comprehensive inspection of children, do not let children carry sharp or sharp toys into the kindergarten.
The first thing to do in class is to wash your hands. Don't chase and fight in the classroom during the game.
4. Don't bring small objects into the classroom to prevent small foreign objects from entering the child's mouth, ears and nose.