Hyperglycemia is called hyperglycemia when blood sugar is higher than normal. If this situation continues, it will be harmful to all parts of human body. Patients will feel general malaise, often accompanied by fatigue, thirst, drinking plenty of water and urinating heavily. If the situation is serious, you should seek medical advice as soon as possible. The common causes of hyperglycemia are: (1) insufficient dosage of insulin or oral hypoglycemic agents; (2) The amount of exercise is obviously reduced, and insulin can't play its role effectively; (3) Eating too much, especially sweets or sugary drinks; (4) obesity; (5) Excessive emotional or mental stress; (6) Rebound hyperglycemia after hypoglycemia is called sleep disorder; (7) Drinking alcohol can lead to hypoglycemia and hyperglycemia; (8) Taking certain drugs, such as prednisone and dexamethasone, can cause hyperglycemia; Another example is taking some cough syrup; (9) In case of illness or other emergency, the original dosage of insulin or oral hypoglycemic agents is insufficient, and so on. To prevent hyperglycemia, we should (1) insist on diet regulation and exercise regulation; (2) control the weight within the normal range; (3) Try to avoid using drugs that affect sugar metabolism. You should consult a diabetes doctor if necessary. (4) Seek medical attention in time when you are sick, so as to adjust the treatment plan in time. Treatment of hyperglycemia If the patient has very serious symptoms or a very high blood sugar level, it is difficult to achieve the blood sugar control level due to changes in diet and lifestyle. In this case, medication should be taken in time. Sulfonylureas are traditionally considered as the first-line treatment drugs for patients with type 2 diabetes who are not too obese. Biguanidine is an effective first-line drug for obese diabetic patients. α -glucosidase inhibitors can reduce postprandial hyperglycemia to a level lower than fasting blood glucose, thus improving the overall blood glucose control, and the curative effect has no fluctuation. Thiazolidinediones can reduce insulin resistance in patients with type 2 diabetes and patients without diabetes but with insulin resistance. For patients with type 2 diabetes and obesity, it can promote the utilization of glucose stimulated by insulin, and increase the sensitivity of the body to insulin produced by itself by improving the response of cells to insulin. Because rosiglitazone can also significantly improve the risk factors of cardiovascular disease, which indicates that this drug may have long-term benefits. Glinides can reduce postprandial hyperglycemia, and generally do not cause hypoglycemia when used alone. Insulin should be used for patients with very high blood sugar level during the onset of diabetes, especially those with weight loss. Combined medication, when the control target cannot be achieved by using one drug alone, or when insulin cannot be used clinically for some reason, oral hypoglycemic drugs such as biguanides, sulfonylureas, thiazolidinediones and α -glucosidase inhibitors can be used in combination, and can also be used in combination with insulin when one drug is ineffective. Combined medication is also suitable for children and adolescents with type 2 diabetes. There are many low-fat and low-sugar foods in our diet. Low-fat food has many benefits in reducing weight, blood fat and blood pressure. Low-fat foods include buckwheat, oat (both of which can lower blood pressure, blood fat and blood sugar), millet, potato, bitter gourd, wax gourd, spinach, carrot, chrysanthemum, celery, coriander (also called coriander or coriander), water spinach and shepherd's purse. You may wish to match some recipes according to your hobbies and change them in turn. Wax gourd: slightly cold in nature and sweet in taste. It can induce diuresis, quench thirst, relieve boredom, dispel head and face fever, and detoxify. Eating regularly can help you lose weight. Gourd: it is flat and sweet. It can quench thirst, benefit waterways and relieve annoyance. It is suitable for diabetic carbuncle, furuncle and oral and nasal pain. Can be eaten for a long time. Zucchini: it is flat and sweet. It can clear away heat, relieve summer heat, induce diuresis and stop diarrhea. Rich in vitamins. Diabetic patients can eat more and eat more times to satisfy their hunger. Cucumber: cold in nature and sweet in taste. Has the effects of clearing away heat and toxic materials, quenching thirst, promoting diuresis, lowering blood sugar, reducing blood fat and losing weight. Diabetic patients can use it to satisfy their hunger, and they can also quench their thirst and remove heat. Pharmacological studies have confirmed that low calorie supply can inhibit the conversion of sugar into fat, so patients with diabetes, hypertension and hyperlipidemia should eat more cucumbers. Bitter gourd: cold in nature and bitter in taste. It can clear away heat and relieve summer heat, eliminate fatigue, clear heart and improve eyesight. Bitter gourd can clear away heat and detoxify, quench thirst and quench thirst. It is cheap and can be fried, mixed and salted. It is a common dish on the public table. Li Shizhen in Ming Dynasty called bitter gourd "bitter, cold and non-toxic", which has the effects of "clearing away heat, relieving fatigue, clearing heart and improving eyesight, benefiting qi and strengthening yang". Bitter gourd is known as "plant insulin". Pharmacological experiments show that momordica charantia saponin contained in momordica charantia not only has similar effect to insulin, but also stimulates the release of insulin, which has a very obvious hypoglycemic effect. The total effective rate of lowering blood sugar can reach 78.3% for patients with type II diabetes mellitus who take momordica charantia saponin orally. Therefore, diabetic patients have obvious hypoglycemic effect after long-term administration. Bitter gourd contains many nutrients. According to the determination, every 100g bitter gourd contains 0.9g of protein, 0.2g of fat, 3g of carbohydrate, 84mg of ascorbic acid (vitamin C) and 0/8mg of calcium. Phosphorus is 29 mg, iron is 0.6 mg, and it also contains carotene, thiamine, riboflavin, nicotinic acid and so on. Among them, the content of vitamin C in bitter gourd ranks first among all kinds of melons. Edible tip: Diabetic patients with spleen and stomach deficiency and cold should not take it. Patients with chronic enteritis should not eat more; Stir-fry when you eat, don't stew for a long time. Carrots: A large number of free genes will be produced in the blood of diabetic patients, and it is these free genes that destroy the activity of insulin in the human body. As long as we can find a way to eliminate free radicals, we can stop the development of diabetes. Carrots contain a lot of beta carotene, which can eliminate free radicals in the body. Therefore, eating carrots, kale and other vegetables rich in carotene in daily diet is very helpful to prevent diabetes. Epidemiologists from the Centers for Disease Control and Prevention of the United States conducted a general survey of 1665 volunteers aged 40-74. The researchers measured the blood sugar content of the subjects and compared the beta-carotene content in each person's blood. The results showed that the content of β -carotene in the blood of healthy people was higher, while the content of β -carotene in the blood of diabetic patients was lower. Therefore, increasing the content of beta carotene in the body has a positive effect on preventing diabetes. Onion: It is light in taste and has the function of lowering blood sugar, and it is found that onion is the only vegetable containing prostaglandin A. Eating more is beneficial to dilate blood vessels, prevent arteriosclerosis and prevent diabetic complications. Can be fried with onion 50 ~ 100g, or eaten raw with seasoning. S- methyl cysteine sulfoxide contained in onion has the function of lowering blood sugar and blood fat, and onion also contains sulfonylurea butyric acid, which can reduce blood sugar by promoting the utilization of sugar by cells. Onion can also reduce blood fat, reduce blood viscosity and improve atherosclerosis. Regular consumption can prevent cardiovascular and cerebrovascular complications of diabetes. American scientists also found that onion contains prostaglandin A, which can reduce human peripheral vascular resistance, lower blood pressure, increase renal blood flow and urine volume, and promote sodium and potassium excretion, which is of great help to prevent diabetic renal complications. Edible tip: patients with acute infectious diseases should not eat; Patients with glaucoma and cataract should not eat more; In order to avoid the destruction of nutrients, it is not advisable to heat food for too long. Celery: sweet in taste and cold in nature. It can clear away heat, disperse solar terms and remove blood stasis. Has the effects of lowering blood sugar, blood lipid and blood pressure. Patients with diabetes and hypertension can take it for a long time. Lotus root: sweet in taste and cold in nature. Meridian of heart and spleen and stomach. Raw use has the effects of clearing away heat and quenching thirst, cooling blood and stopping bleeding, removing blood stasis and sobering up; After cooking, it has the effects of invigorating spleen and stomach, nourishing yin and blood, promoting granulation and stopping diarrhea. It is suitable for diabetics with polydipsia, thirst, hunger and emaciation, especially for those with hematemesis, epistaxis and heat stranguria. Spinach: Sweet and cool. Enter the lung and stomach meridians. Has the effects of moistening dryness, clearing away heat, lowering qi, regulating middle warmer and regulating blood. It is suitable for diabetic chest and diaphragm fullness and abdominal distension. Spinach contains more oxalic acid, which is easy to form calcium oxalate when cooked with foods rich in calcium, which is not conducive to human absorption and has adverse effects on the stomach. When cooking, cook with boiling water before processing. Leek: Xinwen. Entering the liver, stomach and kidney meridians. It has the effects of regulating middle warmer, promoting qi circulation, promoting blood circulation and detoxicating, and is suitable for patients with hyperlipidemia, coronary heart disease and diabetes. Radish (radish): pungent, sweet and warm. Enter the lung and stomach meridians. It has the effects of promoting digestion, resolving phlegm, clearing away heat, lowering qi, regulating middle energizer, and removing toxic substances, and is suitable for diabetes with dyspepsia and fullness. Lettuce: Lettuce is rich in nicotinic acid, which is an insulin activator. Regular consumption helps to prevent and treat diabetes. Lettuce can stimulate gastrointestinal peristalsis, and has an auxiliary therapeutic effect on gastroparesis and constipation caused by diabetes. Lettuce contains 27 times as much potassium ion as sodium ion, which can promote urination and lower blood pressure. Edible tip: In order to avoid the loss of a large number of water-soluble vitamins, wash them first and then cut them; Lettuce leaves have higher nutritional value than stems, so they should be eaten together. In order to avoid damaging the ascorbic acid contained in lettuce, it is not advisable to store or cook lettuce in copper utensils.
Satisfied, please adopt.