Protein and immunity. Protein is one of the essential nutrients for human body and the material basis of immune defense function, which is closely related to the histogenesis and organ development of immune system. Under normal circumstances, after the antigen enters the body, it can stimulate the body to produce different degrees of immune response. The production of various immune cells and the synthesis of antibodies all need protein and amino acids as raw materials or participate in the process. Therefore, protein plays an important role in the regulation of immune function.
Tips: While supplementing protein, we should also pay attention to supplementing carbohydrates, lipids, vitamins and minerals. Because the lack of these nutrients will not only affect the utilization and metabolism of protein, but also cause some diseases, which is very harmful to health.
Pay attention to two points when choosing: 1? Look at the brand and choose a big brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.