Shrimp is rich in protein, and protein is the main component of white blood cells and antibodies. Eating shrimp can not only supplement protein, but also maintain its own immune function and promote the activity and development of nerves, blood vessels and brain cells. In addition, rich calcium, magnesium and phosphorus can promote the synthesis of bones. So eating more shrimp at ordinary times can promote the growth and development of the body.
In daily life, eating shrimp properly can provide raw materials for antibody synthesis, and it is rich in protein, which can enhance the strength of humoral immunity, and it also contains a lot of vitamin A, which can enhance the resistance of respiratory mucosa to viruses, so it has good resistance.
Although dried shrimp is delicious, it is not suitable for eating shrimp at any time. Eating shrimp also has many taboos. Have you ever understood it?
1. Shrimp should not be eaten with persimmon, pomegranate, hawthorn and grape. Eating together can cause diarrhea, vomiting, nausea and dizziness.
2. Patients with allergic rhinitis, allergic dermatitis and bronchitis should not eat shrimp, which may become an allergic source and aggravate the condition.
3, people who get angry, people with unclear heat and toxicity in the body, are not easy to eat shrimp.
4, skin scabies, should not eat shrimp, shrimp belongs to hair, skin allergies should not eat.