2. Apple is a low-calorie food, which only produces 60 kilocalories per 100g. Apple is known as "living water" because of its high solubility and easy absorption by human body. It is beneficial to dissolve sulfur and make skin smooth and tender.
3. Apple juice can at least lower blood cholesterol, lower blood pressure, keep blood sugar stable, reduce excessive appetite and help to lose weight. Apple juice can kill infectious viruses, treat diarrhea and prevent tooth decay.
4. Full-featured, apple gum can keep blood sugar stable, so apple is not only a healthy snack for diabetics, but also essential for everyone who wants to control blood sugar level.
Extended information 1. Apple is a kind of fruit, belonging to the genus Malus of Rosaceae, and the tree is a deciduous tree. Apple fruit is rich in minerals and vitamins, and it is one of the fruits that people often eat.
Second, protect the cardiovascular god Apple is a healthy fruit for heart patients, because it does not contain saturated fat, cholesterol and sodium. Studies have shown that it can protect the health of human cardiovascular system because it contains cellulose with high solubility.
Refer to Baidu Encyclopedia-Apple (fruit of Malus in Rosaceae)